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Depression and Suicide If you or a loved one is feeling depressed or suicidal, you are not alone. Talk with other users about your feelings here.

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Please help me. - August 13th 2011, 09:44 PM

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Hi .
Guess I am writing here because I didn't know who else to go too. My life has been up and down for several years now but I'm struggling with self harm so badly that it's making me want to die. I can't stop thinking about grabbing the blade through my skin. I just need it. Its making me want do kill myself. And I don't know what to do anymore. I think about buying pills. Tonight I nearly drowned myself in my bath. I feel so lost and alone and I can't handle these thoughts or feeling any longer. I need some help please. I'm suicidal and don't know what to do.
   
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Re: Please help me. - August 13th 2011, 10:04 PM

Hey

It sounds like you have so much on you're plate right now, I'm really sorry you are having to go through what you are, it must be really difficult. I'm really glad you posted here for us to help you, it's what we're here for It's really great that you want someone to help, that means you aren't ready to give in to you're thoughts

You mentioned you've been struggling with self harm, do you think that's a way of coping with your unhappy thoughts and feelings, or is there something else associated with it? It's good to try and identify why you self harm that way you can figure out what you're triggers are and what can help you. Have you ever tried distractions? Have a look at this website: http://www.palace.net/llama/psych/fself.html you can match you're mood to a distraction

Does anyone else in your life know about your self harm or thoughts and feelings? It's a lot to have to keep to yourself and it must feel like a massive burden on your shoulders. I really think you'd feel 10 times better if you even spoke to one person about how you feel I don't know anything about your situation, so you may be doing that already, but if not, maybe that's something to think about?

You don't need to buy any pills, they will just be there to tempt you and make you think about suicide more then you already are at the moment and that's not okay. Keep yourself safe and distracted Come into the chat room, people are very friendly and they'll keep you smiling until you feel safe enough to be okay on your own

I'm here if you ever need a chat, okay? Don't sit through this on your own. Look after yourself, take care
   
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