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Exhausted emotionally. - February 21st 2012, 09:38 PM

I just feel so fed up lately, my mood's are getting worse and i cant control my anger like i used to be able to, but other people who see me regular are noticing the change in me, and im becoming an angry person. Ive had troubles since i was 15, im now 21,and progressingly worse... I used to self harm, which i dont do anymore, but the suicidal feelings are coming back. I just wish i had someone to turn to :-( I do voluntary work, where one of the staff has got close ish to me, and he tries to help me everyday when im there, i trust him and he knows a lot about me so he understands why i act out etc.. but i just dont feel i should put my problems on him, after all their my problems right? :-( im on a waiting list for counseling sessions but i just dont see the point, ive literally given up. i feel like ive got to the point where im stuck between 2 emotions - angry or sad, nothing inbetween.


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Re: Exhausted emotionally. - February 21st 2012, 09:58 PM

I'm sorry you've been having such a hard time lately It's good that you're on a waiting list for counseling sessions, but at the same time I can see why this could get frustrating because you don't know how long you'll have to wait. However, while you're waiting in the mean time I think that if this person where you volunteer is willing to try and help you as much as he can, or at least be an ear that listens, that you shouldn't turn away his help. It seems like he truly cares about your well-being. Maybe you could also make an appointment to see your doctor, sometimes they can help as well? Just know that you aren't alone in this and you can pm me or find me in chat if you need someone to talk to. Stay safe and take care.



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Re: Exhausted emotionally. - February 21st 2012, 10:20 PM

I'm sorry=( Im glad you no longer SH though and i'm also glad you are on the counceling waiting list. Once you start going, you will do better. Its just a matter of getting there. And you are also very lucky to have such a good friend to talk to about things. You're right, he can't do it all himself. But you are gonna get counceling so that will change. Other things you could do besides talk to him is just distract yourself from these thoughts. Do hobbies and stuff. Distraction makes you forget the thoughts at least for the time being and thats always good. also if you ever want to, you can talk to me=)


   
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Re: Exhausted emotionally. - February 22nd 2012, 08:42 AM

Thank you both for the replies, its much appreciated! I know im lucky to have someone like him, a few days ago as soon as i got there he gave me a hug hes even offered to come with me to the counseling.. he seems to really care about me which is why i dont want to put my problems on him though. Ive been on the waiting list for 2 weeks..dont know how long ill have to wait though.


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Re: Exhausted emotionally. - February 22nd 2012, 11:48 PM

Awww=) I think when you DO get into therapy, I would bring him along for support. I think he'd make you feel less nervous and stuff.


   
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Re: Exhausted emotionally. - February 23rd 2012, 12:21 AM

I have had the feelings you had. I unstand this can be hard for you. Just know 1 thing It Does Get Better. Please give it a week I promise the emotions will subside. If your really mad just punch a pillow you will feel great after you have done this. Please always feel free to PM me anytime. I will be happy to help you and anyone in need.
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