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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.

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My self harm story... - August 21st 2012, 12:27 PM

Hi guys I just wanted to post my storie of self harm before when I was like 10 I always wanted a breaken arm like I would rum up a slide and jump strait off and purposly hit my arm and this was when I was smaller not 5.9 and I would try alot of stuff to break it but lucky I got pass that because I can easily break anyones arm now and when I tryued my arm hurt like H*** sometimes and now I don't try it anymore sence one of my friends moved away that had a broken arm I guess I just wanted to experience it but now I don't. xD
   
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Re: My self harm story... - August 23rd 2012, 01:18 AM

Hey there,

Thank you for sharing your story. If you ever feel the urge to harm yourself try the alternatives to self harm; these can be extremely helpful in helping you overcome that urge and keep yourself safe. Here is the link: http://www.teenhelp.org/forums/f12-s...ves-self-harm/

Have you ever tried talking to someone about these feelings you are having? It might be beneficial in helping you find better coping mechanism. Also, I think it can be really important to make a list of reasons not to harm yourself. When you are struggling with the urge maybe you could try writing down what you are feeling and the reasons behind the urge. If you do that you might end up finding the triggers behind your urges.

I hope that this helped.


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Re: My self harm story... - August 23rd 2012, 01:45 PM

^^^
I got over the urge along time ago, come to think of it thtats probaly why my arm hurts alot now. lol
   
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