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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.

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YoungK9 Offline
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A hundred days SH free - September 29th 2013, 05:35 AM

Its been 100 days since I've cut.

It's been hard though, I've came close to relapsing because the urges were so strong( having urges right now...). Though Im glad I've stopped.

:.



Last edited by YoungK9; September 29th 2013 at 05:50 AM.
   
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Re: A hundred days SH free - September 29th 2013, 06:19 AM

100 days, that's amazing! Even with urges. Just remind yourself that each urge you get past, makes you stronger for resisting the next urge. Don't give in, you can do this. Message me anytime if you need someone to talk to, like during a urge or something.
   
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Re: A hundred days SH free - September 29th 2013, 01:07 PM

100 days free is amazing and you should be really proud You can always check out the alternatives list when you have urges too which can be found here.
I'm always here if you want to talk


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Re: A hundred days SH free - September 29th 2013, 02:23 PM

Wow, that's amazing!! Really proud of you. I know it's a lot of hard work to remain SH. Keep up the good work! I'm always here if you need to talk too.


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Re: A hundred days SH free - September 29th 2013, 02:39 PM

Oh my gosh, that is SO amazing! I am so proud of you (: Keep going and don't give up. You are strong. Stronger than those urges. Happy for you <3
I'm always here if you need to talk c:
   
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Re: A hundred days SH free - September 29th 2013, 03:21 PM

That's nothing short of amazing! Here, have some balloons


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Re: A hundred days SH free - September 29th 2013, 03:29 PM

One hundred days is really amazing, and you're doing such a great job! I think that you definitely can do this, you're going to beat self harm! When you have those urges, use some of the alternatives you know work for you, and maybe even grow and find more. You're going to go far!


   
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Re: A hundred days SH free - September 30th 2013, 04:39 AM

Hey there,

100 days is amazing! You should be so proud of yourself. I know that sometimes you can get some really strong urges but you can make it through those urges and come out stronger. I know that sometimes when I am struggling with the urges I will make a list of reasons why I shouldn't cut and it helps me make it through the urges. Maybe this is something that you could try and do? I also try and journal when I feel like cutting myself and it helps me make it through the intense urges that come my way.

I really hope this helped and congratulations on the 100 days!


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Re: A hundred days SH free - September 30th 2013, 12:53 PM

Hey!

That is awesome!! You definitely deserve to reward yourself or something.
I know it can be hard to make it but I know it is possible. I am somewhere around a hundred SH days free now and it has been hard to get here and it will continue to be hard but the great thing is if you have made it this far, you can make it farther. Also, I really like .:BreakingBeautifully:.'s suggestions about journalling or writing down a list of reasons to not cut. I find writing helps me a lot and I do not usually write a list of reasons to stay safe but I do think about them and thinking of those reasons helps me kkeep going.
You can do this and we are all here for you if you ever need us.


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Re: A hundred days SH free - September 30th 2013, 02:29 PM

I'm so proud of you!!! It gets easier as time goes on, I've been self harm free since April of 2012.... I know you can make it one year free, and I'll be cheering you on!
   
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Re: A hundred days SH free - September 30th 2013, 09:52 PM

100 days, that is perfectly great (: I am so proud of you for getting through that many days. You can get through this, and you can go even further.
   
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Re: A hundred days SH free - October 1st 2013, 07:26 AM

That is fantastic!!! Good job on making it to 100 days.


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Re: A hundred days SH free - October 1st 2013, 03:58 PM

Congrats on being 100 days self-harm free!!!!!




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Re: A hundred days SH free - October 15th 2013, 05:50 AM

That's pretty amazing, seriously. You should be really proud of yourself for this, because 100 days and you're going strong. So don't give up on yourself.

Last edited by DeletedAccount8; October 16th 2013 at 02:22 AM.
   
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Re: A hundred days SH free - October 15th 2013, 10:45 PM

You are so amazing and strong! Im so proud of you. Its okay that you have urges, just keep reminding yourself of all those times you resisted them and got through it away without self-harming. You can do it, i believe in you! <3


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