Support Forums Today's Posts

Get Advice Connect with TeenHelp Resources
HelpLINK Facebook     Twitter     Tumblr     Instagram    Hotlines    Safety Zone    Alternatives

You are not registered or have not logged in

Hello guest! (Not a guest? Log in above!)

As a guest on TeenHelp you are only able to use some of our site's features. By registering an account you will be able to enjoy unlimited access to our site, and will be able to:

  • Connect with thousands of teenagers worldwide by actively taking part in our Support Forums and Chat Room.
  • Find others with similar interests in our Social Groups.
  • Express yourself through our Blogs, Picture Albums and User Profiles.
  • And much much more!

Signing up is free, anonymous and will only take a few moments, so click here to register now!

Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.

Closed Thread
Thread Tools Search this Thread Rate Thread
  (#1 (permalink)) Old
Stormy Rainbow Offline
Music Lover
Outside, huh?
Stormy Rainbow's Avatar
Name: Frankie<3
Age: 29
Gender: Female
Location: Lost in the storm

Posts: 4,421
Blog Entries: 28
Join Date: January 7th 2009

I serously need a release...(Help asap) (PG-13 stronge language) - February 24th 2017, 12:01 AM

This thread has been labeled as triggering, particularly on the subject of self harm, by the original poster or by a Moderator. The contents of this thread might therefore not be suitable for certain sensitive users. Please take this into consideration before continuing to read.

I need to feel the release of cutting or carving into my skin. Picking make scabs just doesn't work for what I am feeling. I am so fucking overwhelmed I spent 8 hours at college today and I had no classes. You would think in that time I would get everything done right? Well wrong I got my note cards done and essay, but I still need to read my personal development book and do the quiz which is die Sunday but if I don't do it today it will not get done. I have over half of a an art project still to do oh and that is due at 8:30 am tomorrow. I am so fucking annoyed at everything, I just am so overwhelmed. I was dissociating while driving, I am still a little off and crap. I can't take a nap because I will sleep the rest of the day. I just really want to hear my sisters(i chose)voice and have her tell me everything is okay. I don't have my favorite choice of item to use, but I have my second choice I always have that, and I have it at college too, because it is a writing tool. Anyways I just want to carve FAILURE into my skin, I also want to carve FETT into my skin, it means fat in German. UGH I don't know what to do. I am going to try calling my sister but she prob wont answer. UGHHH. I just needed to get this out and maybe some advice...Please don't suggest the alternative thread.

  (#2 (permalink)) Old
cynefin Offline
may luck be yours.

TeenHelp Veteran
cynefin's Avatar
Age: 22
Gender: Female
Location: 1261'

Posts: 10,204
Blog Entries: 1630
Join Date: August 25th 2012

Re: I serously need a release...(Help asap) (PG-13 stronge language) - February 24th 2017, 02:49 PM

Don't worry, I won't suggest the alternatives thread if that's not what you're looking for.

It sounds like all the work you have to do for school is pretty overwhelming! I can see why you're stressed out. Maybe you can work on some of your assignments, but take frequent breaks for a change of scenery. Or, you can make it more fun; you can listen to music, or find a new exciting place to do your work in. You could even work outside if it's nice out and you can get extra mood lifting vitamins from the sun while you're working.

You said you can't take a nap, but what about a power nap? You don't even have to lay down. You can just maybe read a little bit of a book, or watch some TV and close your eyes for fifteen to twenty minutes. That way, you can get a little rest without the grogginess of sleeping for too long. Sometimes a power nap gives you a boost of energy to get through the rest of the day.

You said you were trying to call your sister and I hope you were able to talk to her. In the future, if you want to talk to her but can't reach her, maybe you can blog to her or write a letter to her to release those feelings.

Thinking of you.

Articles & Resources Officer|Lead Moderator|Senior Newsletter Editor
The mountains are calling and I must go.
12.04.19 & 06.10.20

They whispered to her
you cannot withstand the storm
she whispered back
i am the storm.
Closed Thread


asap, language, pg13, releasehelp, serously, stronge

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Rate This Thread
Rate This Thread:

Posting Rules
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All material copyright 1998-2020, TeenHelp.
Terms | Legal | Privacy | Conduct | Complaints | Mobile

Powered by vBulletin®.
Copyright ©2000-2020, Jelsoft Enterprises Ltd.
Search engine optimization by vBSEO.
Theme developed in association with vBStyles.