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-   -   Triggering: How are you beating self harm? Vol 2 (http://www.teenhelp.org/forums/f12-self-harm/t152796-how-you-beating-self-harm-vol-2-a/)

DeletedAccount69 September 27th 2017 12:04 PM

Re: How are you beating self harm? Vol 2
 
Browsing my phone.

NeuroBeautiful September 27th 2017 06:39 PM

Re: How are you beating self harm? Vol 2
 
listening to a video that is part of the peer specialist course while writing notes

DeletedAccount69 September 28th 2017 05:32 AM

Re: How are you beating self harm? Vol 2
 
Reading soon
Distracting myself with facebook and teenhelp, currently
If reading doesn't distract me enough I might end up trying to sleep

hocus pocus October 1st 2017 01:32 PM

Re: How are you beating self harm? Vol 2
 
I did some decorating for Halloween.

DeletedAccount69 October 3rd 2017 09:06 PM

Re: How are you beating self harm? Vol 2
 
Utilizing facebook and teenhelp
Need to distract since I am feeling anxious

DeletedAccount69 October 5th 2017 02:13 AM

Re: How are you beating self harm? Vol 2
 
Talking to my boyfriend
Utilizing facebook
Applying for jobs since that's a tad bit more productive than harming myself

Kintsukuroi. October 5th 2017 06:21 AM

Re: How are you beating self harm? Vol 2
 
I went for a run and listened to music.

Lionheart October 5th 2017 05:03 PM

Re: How are you beating self harm? Vol 2
 
Stubbornly sitting here and not moving until it passed

DeletedAccount69 October 5th 2017 07:04 PM

Re: How are you beating self harm? Vol 2
 
I might reorganize my book shelves.

I am browsing th and talking to my boyfriend

Also looking at jobs

hocus pocus October 6th 2017 12:05 PM

Re: How are you beating self harm? Vol 2
 
Right now to distract I'm on here and I'll probably take a shower in a little while.

DeletedAccount69 October 6th 2017 02:47 PM

Re: How are you beating self harm? Vol 2
 
I'm distracting myself by using facebook and th

DeletedAccount69 October 9th 2017 02:38 PM

Re: How are you beating self harm? Vol 2
 
Reading until we leave

Hanna Banana October 9th 2017 10:47 PM

Re: How are you beating self harm? Vol 2
 
Music is the main thing for me that helps get me through my thoughts.
I also really like Art and doodling in a Art Book. That also helps.

DeletedAccount69 October 10th 2017 04:59 PM

Re: How are you beating self harm? Vol 2
 
Wrote an article. Hoping to write another one later today.
Going to go lay down until the mail comes in about an hour or so.

hocus pocus October 11th 2017 04:40 PM

Re: How are you beating self harm? Vol 2
 
I'm in the library at school right now and I have another class to go to to help keep myself safe.

DeletedAccount69 October 11th 2017 09:42 PM

Re: How are you beating self harm? Vol 2
 
I read my book.

I think I might start the next book. After we get lunch I think I gonna settle down and watch a few scary movies. My boyfriend ended up getting a few that I've been interested in and I still need to marathon Halloween.

Lionheart October 15th 2017 07:48 PM

Re: How are you beating self harm? Vol 2
 
I ate something, tried to get myself out of this situation and now I'm going to sleep

DeletedAccount69 October 16th 2017 01:15 AM

Re: How are you beating self harm? Vol 2
 
Watching scary movies (Halloween 5 and might watch something like Annabelle?)
Doing some stuff on my computer

Lionheart October 16th 2017 11:48 AM

Re: How are you beating self harm? Vol 2
 
Reminding myself that it won't comfort me. Not in the way I want and need. Its not a long time solution
And forcing a friend to go on a walk with me once I am home

DeletedAccount69 October 17th 2017 06:41 AM

Re: How are you beating self harm? Vol 2
 
I am either going to read or sleep

DeletedAccount71 October 18th 2017 02:07 AM

Re: How are you beating self harm? Vol 2
 
By having my own little dance party instead.

cyberbully October 18th 2017 04:29 AM

Re: How are you beating self harm? Vol 2
 
Well the [edited] I use to cut myself are always too blunt anyway...

Kintsukuroi. October 18th 2017 05:32 AM

Re: How are you beating self harm? Vol 2
 
I listened to a podcast for school and worked on homework.

Lionheart October 18th 2017 05:55 PM

Re: How are you beating self harm? Vol 2
 
Drink some tea and focus on my homework. Remind myself that what is triggering me is just insignificant and will be over in about an hour anyway

DeletedAccount69 October 19th 2017 03:34 PM

Re: How are you beating self harm? Vol 2
 
I listened to some music.
Will be reading soon.
Also, doing some stuff around the site as well as facebook

Last night I avoided self harm by finishing my book and then going to sleep. Sometimes sleep is the only way for me to stay safe.

DeletedAccount69 October 22nd 2017 04:15 AM

Re: How are you beating self harm? Vol 2
 
Going to go lie down and, possibly read for an hour or two.

DeletedAccount69 October 23rd 2017 11:31 PM

Re: How are you beating self harm? Vol 2
 
Studying for my test tomorrow and once I am done with that I will read a bit.

hocus pocus October 24th 2017 11:57 AM

Re: How are you beating self harm? Vol 2
 
Yesterday I did some stuff for school, today I have pain management and have to help my mom pick something up. Later we’re going to be making snacks for an event at my school.

DeletedAccount69 October 24th 2017 02:49 PM

Re: How are you beating self harm? Vol 2
 
I am really nervous right now and there is a part of me that wants to cut. Instead, I am just browsing the internet and I will probably head out in 45 minutes.

Sometimes leaving home so I don't have the tools is the best way.

DeletedAccount69 October 27th 2017 01:48 AM

Re: How are you beating self harm? Vol 2
 
I distracted myself all day today by doing chores. Settling down for the night and might go watch something or read a bit more of my book.

I do have to pick my boyfriend up in about 2 hours so that should give me enough time to read or watch something.

DeletedAccount69 October 27th 2017 08:08 PM

Re: How are you beating self harm? Vol 2
 
I am going to go read.

I have been doing some stuff around Teenhelp and facebook.

I have also been distracting myself by thinking about good things that are coming

DeletedAccount69 October 28th 2017 02:08 PM

Re: How are you beating self harm? Vol 2
 
I wrote something
Added some books to my Amazon wishlist. Thinking about looking into buying a used copy of some of them soon but not certain. I have to wait till the end of the year for all that.
I have also been cuddling with my cat.

hocus pocus October 29th 2017 01:43 PM

Re: How are you beating self harm? Vol 2
 
Yesterday I did a unit of math work and today I am planning to spot clean for some of the reptiles and that should take a good amount of time while keeping me distracted.

DeletedAccount69 October 31st 2017 01:32 AM

Re: How are you beating self harm? Vol 2
 
I read for quite some time today
I went and ran some errands
I am thinking about watching an episode or two of Stranger Things 2

Dawn. October 31st 2017 11:45 AM

Re: How are you beating self harm? Vol 2
 
Knowing what it did to my parents.

DeletedAccount69 October 31st 2017 07:13 PM

Re: How are you beating self harm? Vol 2
 
I went back to sleep. I woke up exceptionally early this morning and felt an urge. I tried distracting but it didn't seem to be helping, much, so I crawled back into bed and slept. Woke up about 2 hours ago and the urge seems to have gone away.

DeletedAccount69 November 1st 2017 01:22 PM

Re: How are you beating self harm? Vol 2
 
Browsing TH right now.

Might go back to bed in a bit or might try and read a graphic novel

DeletedAccount69 November 3rd 2017 02:35 AM

Re: How are you beating self harm? Vol 2
 
Doing things on TH and then I am going to read until I have to pick my boyfriend up

hocus pocus November 3rd 2017 11:44 AM

Re: How are you beating self harm? Vol 2
 
Today I’m going to clean some fish tanks and do some general housework, and hopefully bake something!

DeletedAccount69 November 3rd 2017 06:15 PM

Re: How are you beating self harm? Vol 2
 
Trying positive self talk. It's not working 100% so I might blog about the feelings I am having. I think, getting these feelings out, will be helpful.

Also, will probably read a bit after I blog.


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