TeenHelp
Get Advice Quick Ask Support Forums Today's Posts Chat Room

Get Advice Connect with TeenHelp Resources
HelpLINK Chat and Live Help Facebook     Twitter     Tumblr     Instagram    Safety Zone
   Hotlines
   Alternatives
   Calendar


You are not registered or have not logged in
Hello guest! (Not a guest? Log in above!) As a guest you can submit help requests, create and reply to Forum posts, join our Chat Room and read our range of articles & resources. By registering you will be able to get fully involved in our community and enjoy features such as connect with members worldwide, add friends & send messages, express yourself through a Blog, find others with similar interests in Social Groups, post pictures and links, set up a profile and more! Signing up is free, anonymous and will only take a few moments, so click here to register now!



Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.

Reply
 
Thread Tools Search this Thread Rating: Thread Rating: 8 votes, 4.75 average.
  (#4281 (permalink)) Old
Haylee. Offline
Just breathe.
Junior TeenHelper
****
 
Haylee.'s Avatar
 
Gender: Female
Location: Nowhere.

Posts: 347
Points: 12,431, Level: 16
Points: 12,431, Level: 16 Points: 12,431, Level: 16 Points: 12,431, Level: 16
Blog Entries: 6
Join Date: July 4th 2011

Re: Self harm free! - November 2nd 2011, 03:13 PM

9 hours...
Reply With Quote
  (#4282 (permalink)) Old
Palmolive Offline
Purr Purr Purr.
Jeez, get a life!
***********
 
Palmolive's Avatar
 
Name: Jessie
Age: 29
Gender: Girly.
Location: The stars.

Posts: 5,181
Points: 70,932, Level: 38
Points: 70,932, Level: 38 Points: 70,932, Level: 38 Points: 70,932, Level: 38
Join Date: January 31st 2009

Re: Self harm free! - November 2nd 2011, 03:40 PM

Two days.

You are ALL doing SO well. <3


’Happiness can be found in the darkest of times, if only one remembers to turn on the light.’


Big sis, always and forever, 15/04/2018
Reply With Quote
2 user(s) liked this post or found it helpful.
  (#4283 (permalink)) Old
candicorn722 Offline
Member
Welcome me, I'm new!
*
 
candicorn722's Avatar
 
Age: 30

Posts: 5
Points: 7,735, Level: 12
Points: 7,735, Level: 12 Points: 7,735, Level: 12 Points: 7,735, Level: 12
Join Date: August 6th 2011

Re: Self harm free! - November 2nd 2011, 05:37 PM

3 and a half weeks im doing good so far!
Reply With Quote
1 user(s) liked this post or found it helpful.
  (#4284 (permalink)) Old
Member
I've been here a while
********
 
ilovecountrymusic's Avatar
 
Gender: Male
Location: USA

Posts: 1,016
Points: 12,335, Level: 16
Points: 12,335, Level: 16 Points: 12,335, Level: 16 Points: 12,335, Level: 16
Join Date: October 4th 2011

Re: Self harm free! - November 2nd 2011, 06:45 PM

Been SH free for well over a year now (lost track xD )just wanna say I'm proud of all those that are trying to overcome it each step is a milestone no matter how big or small it is. Keep it up, I know you can!
Reply With Quote
3 user(s) liked this post or found it helpful.
  (#4285 (permalink)) Old
LlamaLlamaDuck Offline
Llama Lover/Skittle Minion
Jeez, get a life!
***********
 
LlamaLlamaDuck's Avatar
 
Name: Louise
Age: 31
Gender: Female
Location: Scotland

Posts: 5,583
Points: 60,921, Level: 35
Points: 60,921, Level: 35 Points: 60,921, Level: 35 Points: 60,921, Level: 35
Blog Entries: 295
Join Date: July 14th 2009

Re: Self harm free! - November 2nd 2011, 09:34 PM

10 weeks, 3 days. All thanks to one special girl. <3


Throw those curtains wide
One day like this a year would see me right


We are the rainbow
Or click here for some grovelling.
Reply With Quote
2 user(s) liked this post or found it helpful.
  (#4286 (permalink)) Old
Spellbound Offline
LGRW
I've been here a while
********
 
Spellbound's Avatar
 
Age: 30
Gender: Girl
Location: USA

Posts: 1,852
Points: 44,905, Level: 30
Points: 44,905, Level: 30 Points: 44,905, Level: 30 Points: 44,905, Level: 30
Blog Entries: 368
Join Date: December 29th 2009

Re: Self harm free! - November 2nd 2011, 09:57 PM

21 and a half weeks.


Reply With Quote
2 user(s) liked this post or found it helpful.
  (#4287 (permalink)) Old
Haylee. Offline
Just breathe.
Junior TeenHelper
****
 
Haylee.'s Avatar
 
Gender: Female
Location: Nowhere.

Posts: 347
Points: 12,431, Level: 16
Points: 12,431, Level: 16 Points: 12,431, Level: 16 Points: 12,431, Level: 16
Blog Entries: 6
Join Date: July 4th 2011

Re: Self harm free! - November 3rd 2011, 05:31 PM

One day...!
Reply With Quote
  (#4288 (permalink)) Old
lovatoac Offline
Member
Welcome me, I'm new!
*
 
lovatoac's Avatar
 
Name: Devon
Age: 28
Gender: Female
Location: Maine

Posts: 38
Points: 8,862, Level: 13
Points: 8,862, Level: 13 Points: 8,862, Level: 13 Points: 8,862, Level: 13
Join Date: April 27th 2011

Re: Self harm free! - November 3rd 2011, 08:14 PM

30 minutes. Great job everyone <3


I'm just a girl that wants to believe in fairytales again...
Stay Strong <3
Faking a smile is so easy to do
Reply With Quote
  (#4289 (permalink)) Old
Stargazed. Offline
I can't get enough
*********
 
Stargazed.'s Avatar
 

Posts: 2,633
Points: 37,460, Level: 27
Points: 37,460, Level: 27 Points: 37,460, Level: 27 Points: 37,460, Level: 27
Join Date: October 3rd 2010

Re: Self harm free! - November 3rd 2011, 08:59 PM

Exactly two weeks.
Reply With Quote
1 user(s) liked this post or found it helpful.
  (#4290 (permalink)) Old
Palmolive Offline
Purr Purr Purr.
Jeez, get a life!
***********
 
Palmolive's Avatar
 
Name: Jessie
Age: 29
Gender: Girly.
Location: The stars.

Posts: 5,181
Points: 70,932, Level: 38
Points: 70,932, Level: 38 Points: 70,932, Level: 38 Points: 70,932, Level: 38
Join Date: January 31st 2009

Re: Self harm free! - November 3rd 2011, 09:10 PM

Eighteen hours. Eighteen, whole hours.


’Happiness can be found in the darkest of times, if only one remembers to turn on the light.’


Big sis, always and forever, 15/04/2018
Reply With Quote
1 user(s) liked this post or found it helpful.
  (#4291 (permalink)) Old
DeletedAccount7
Guest
 
DeletedAccount7's Avatar
Edit avatar
 

Posts: n/a

Re: Self harm free! - November 3rd 2011, 11:22 PM

4838400 Seconds. Or 80640 minutes. 56 days. 8 weeks. BOOOOOOM BABY!!!!!!!!!!
Reply With Quote
2 user(s) liked this post or found it helpful.
  (#4292 (permalink)) Old
Formerly Puppy-Sized Elephant
Senior TeenHelper
*******
 
ElsatheDepressionSlayer's Avatar
 
Name: Elsa
Age: 28
Gender: Female

Posts: 777
Points: 14,399, Level: 17
Points: 14,399, Level: 17 Points: 14,399, Level: 17 Points: 14,399, Level: 17
Join Date: July 19th 2011

Re: Self harm free! - November 3rd 2011, 11:34 PM

A little over a week.
Reply With Quote
  (#4293 (permalink)) Old
EmisaurusRex Offline
Member
Senior TeenHelper
*******
 
EmisaurusRex's Avatar
 
Name: Em
Age: 34

Posts: 800
Points: 31,401, Level: 25
Points: 31,401, Level: 25 Points: 31,401, Level: 25 Points: 31,401, Level: 25
Blog Entries: 2
Join Date: January 8th 2010

Re: Self harm free! - November 3rd 2011, 11:48 PM

9 days....



Great works are performed not by strength, but by perseverance.
PM me anytime <3
Reply With Quote
1 user(s) liked this post or found it helpful.
  (#4294 (permalink)) Old
Haylee. Offline
Just breathe.
Junior TeenHelper
****
 
Haylee.'s Avatar
 
Gender: Female
Location: Nowhere.

Posts: 347
Points: 12,431, Level: 16
Points: 12,431, Level: 16 Points: 12,431, Level: 16 Points: 12,431, Level: 16
Blog Entries: 6
Join Date: July 4th 2011

Re: Self harm free! - November 4th 2011, 01:52 AM

umm like a few hours...that is if burning counts i guess.. hah.
Reply With Quote
  (#4295 (permalink)) Old
I've been here a while
********
 
Sincerely Yours ♥'s Avatar
 

Posts: 1,593
Points: 32,255, Level: 25
Points: 32,255, Level: 25 Points: 32,255, Level: 25 Points: 32,255, Level: 25
Blog Entries: 26
Join Date: July 4th 2010

Re: Self harm free! - November 4th 2011, 04:58 AM

7 days.
Reply With Quote
  (#4296 (permalink)) Old
Batman. Offline
Protector of Gotham
I can't get enough
*********
 
Batman.'s Avatar
 
Name: Julz
Age: 36
Gender: Female
Location: Ontario, Canada

Posts: 2,281
Points: 23,852, Level: 22
Points: 23,852, Level: 22 Points: 23,852, Level: 22 Points: 23,852, Level: 22
Blog Entries: 5
Join Date: December 14th 2009

Re: Self harm free! - November 4th 2011, 05:52 AM

Let's see... it will be a month on the 7th. I'm trying my hardest to make it there.


Dare to be Different, to be Weird, to be a Freak.
Overall, Dare to be yourself.

Stamp Out Prejudice Hatred and Intolerance Everywhere
The Sophie Lancaster Foundation



Reply With Quote
1 user(s) liked this post or found it helpful.
  (#4297 (permalink)) Old
Coffee. Offline
Condom Queen
Jeez, get a life!
***********
 
Coffee.'s Avatar
 
Name: Traci
Age: 31
Pronouns: she/her/hers

Posts: 7,405
Points: 95,373, Level: 44
Points: 95,373, Level: 44 Points: 95,373, Level: 44 Points: 95,373, Level: 44
Blog Entries: 639
Join Date: October 29th 2009

Re: Self harm free! - November 4th 2011, 06:43 AM

Two days now. I'm going to jump back. That year and a half was not for nothing...


something burning?
Reply With Quote
2 user(s) liked this post or found it helpful.
  (#4298 (permalink)) Old
Stargazed. Offline
I can't get enough
*********
 
Stargazed.'s Avatar
 

Posts: 2,633
Points: 37,460, Level: 27
Points: 37,460, Level: 27 Points: 37,460, Level: 27 Points: 37,460, Level: 27
Join Date: October 3rd 2010

Re: Self harm free! - November 4th 2011, 08:35 PM

15 days.. Keep going strong everyone, I'm so proud of you all. <3
Reply With Quote
1 user(s) liked this post or found it helpful.
  (#4299 (permalink)) Old
Formerly Puppy-Sized Elephant
Senior TeenHelper
*******
 
ElsatheDepressionSlayer's Avatar
 
Name: Elsa
Age: 28
Gender: Female

Posts: 777
Points: 14,399, Level: 17
Points: 14,399, Level: 17 Points: 14,399, Level: 17 Points: 14,399, Level: 17
Join Date: July 19th 2011

Re: Self harm free! - November 5th 2011, 12:36 AM

A day more than yesterday and a day less than tomorrow. (Really, it's been about 9 days.)
Reply With Quote
  (#4300 (permalink)) Old
Spellbound Offline
LGRW
I've been here a while
********
 
Spellbound's Avatar
 
Age: 30
Gender: Girl
Location: USA

Posts: 1,852
Points: 44,905, Level: 30
Points: 44,905, Level: 30 Points: 44,905, Level: 30 Points: 44,905, Level: 30
Blog Entries: 368
Join Date: December 29th 2009

Re: Self harm free! - November 5th 2011, 01:05 AM

One hundred fifty three days.


Reply With Quote
2 user(s) liked this post or found it helpful.
  (#4301 (permalink)) Old
Stargazed. Offline
I can't get enough
*********
 
Stargazed.'s Avatar
 

Posts: 2,633
Points: 37,460, Level: 27
Points: 37,460, Level: 27 Points: 37,460, Level: 27 Points: 37,460, Level: 27
Join Date: October 3rd 2010

Re: Self harm free! - November 5th 2011, 02:04 AM

2 hours.. :/
Reply With Quote
  (#4302 (permalink)) Old
Ennui. Offline
Living the dream.

TeenHelp Superstar
**************
 
Ennui.'s Avatar
 
Name: Dez
Age: 27
Gender: ¯\_(ツ)_/¯
Pronouns: She/They
Location: Connecticut, USA

Posts: 20,066
Points: 172,646, Level: 59
Points: 172,646, Level: 59 Points: 172,646, Level: 59 Points: 172,646, Level: 59
Blog Entries: 173
Join Date: November 16th 2010

Re: Self harm free! - November 5th 2011, 02:32 PM

45 days for cutting, around 10 days for scratching, and 21 days for shaving nicks.


Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive
Reply With Quote
2 user(s) liked this post or found it helpful.
  (#4303 (permalink)) Old
Formerly Puppy-Sized Elephant
Senior TeenHelper
*******
 
ElsatheDepressionSlayer's Avatar
 
Name: Elsa
Age: 28
Gender: Female

Posts: 777
Points: 14,399, Level: 17
Points: 14,399, Level: 17 Points: 14,399, Level: 17 Points: 14,399, Level: 17
Join Date: July 19th 2011

Re: Self harm free! - November 5th 2011, 07:00 PM

10 days. I don't even know how I made it through last night, but I did
Reply With Quote
1 user(s) liked this post or found it helpful.
  (#4304 (permalink)) Old
Eternal Offline
Member
TeenHelp Veteran
*************
 
Eternal's Avatar
 
Name: Nicole
Age: 28
Gender: Female
Location: PDX

Posts: 11,773
Points: 77,763, Level: 39
Points: 77,763, Level: 39 Points: 77,763, Level: 39 Points: 77,763, Level: 39
Join Date: October 14th 2010

Re: Self harm free! - November 5th 2011, 07:21 PM

About 4 days.


And here you are living, despite it all.
Lead Moderator | Disputes Committee | HelpLINK Mentor
Reply With Quote
  (#4305 (permalink)) Old
I've been here a while
********
 
Sincerely Yours ♥'s Avatar
 

Posts: 1,593
Points: 32,255, Level: 25
Points: 32,255, Level: 25 Points: 32,255, Level: 25 Points: 32,255, Level: 25
Blog Entries: 26
Join Date: July 4th 2010

Re: Self harm free! - November 5th 2011, 08:59 PM

9 days.
Reply With Quote
  (#4306 (permalink)) Old
BtotheT Offline
Member
Welcome me, I'm new!
*
 
BtotheT's Avatar
 
Age: 27

Posts: 5
Points: 7,536, Level: 12
Points: 7,536, Level: 12 Points: 7,536, Level: 12 Points: 7,536, Level: 12
Join Date: November 3rd 2011

Re: Self harm free! - November 6th 2011, 03:36 AM

Only three days, but it's the longest I've ever gone without SH. And I'm planning to never do it again.
Reply With Quote
  (#4307 (permalink)) Old
Rebekah231369 Offline
Member
Welcome me, I'm new!
*
 
Rebekah231369's Avatar
 

Posts: 11
Points: 7,639, Level: 12
Points: 7,639, Level: 12 Points: 7,639, Level: 12 Points: 7,639, Level: 12
Join Date: October 20th 2011

Re: Self harm free! - November 6th 2011, 02:40 PM

2 or 3 days. Longest I went before was almost 4 months

Stay strong everyone! Your doing great! I don't plan and cutting ever again! And I mean it
Reply With Quote
  (#4308 (permalink)) Old
Member
Regular TeenHelper
*****
 
*thegirlinthecorner-TAN*'s Avatar
 
Name: Nakita
Age: 28
Gender: Female
Location: Lost in Wonderland

Posts: 466
Points: 11,485, Level: 15
Points: 11,485, Level: 15 Points: 11,485, Level: 15 Points: 11,485, Level: 15
Blog Entries: 12
Join Date: July 27th 2011

Re: Self harm free! - November 6th 2011, 03:10 PM

2 days.........





"Stop acting like you know what I've been through, you know nothing until you've actually lived every moment and felt every ounce of pain that I have."

"Someone asked me if i missed you, I just walked away then I whispered, so much" I'll miss you forever, Vernon and Charlene.

http://www.youtube.com/watch?v=9bWrL...eature=related
Reply With Quote
  (#4309 (permalink)) Old
Coal Offline
Member
Welcome me, I'm new!
*
 
Coal's Avatar
 
Gender: Female
Location: The land of snow and moose

Posts: 43
Points: 8,108, Level: 13
Points: 8,108, Level: 13 Points: 8,108, Level: 13 Points: 8,108, Level: 13
Join Date: August 4th 2011

Re: Self harm free! - November 6th 2011, 05:03 PM

A little under a month... almost slipped last night though.
Reply With Quote
  (#4310 (permalink)) Old
Ennui. Offline
Living the dream.

TeenHelp Superstar
**************
 
Ennui.'s Avatar
 
Name: Dez
Age: 27
Gender: ¯\_(ツ)_/¯
Pronouns: She/They
Location: Connecticut, USA

Posts: 20,066
Points: 172,646, Level: 59
Points: 172,646, Level: 59 Points: 172,646, Level: 59 Points: 172,646, Level: 59
Blog Entries: 173
Join Date: November 16th 2010

Re: Self harm free! - November 6th 2011, 05:15 PM

46 days for cutting, around 11 days for scratching, and 22 days for shaving nicks.


Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive
Reply With Quote
1 user(s) liked this post or found it helpful.
  (#4311 (permalink)) Old
Lumos. Offline
Used to be Don'tForget
I can't get enough
*********
 
Lumos.'s Avatar
 
Name: Dionna
Age: 25
Gender: Agender
Location: Oregon

Posts: 2,838
Points: 28,923, Level: 24
Points: 28,923, Level: 24 Points: 28,923, Level: 24 Points: 28,923, Level: 24
Blog Entries: 84
Join Date: March 13th 2011

Re: Self harm free! - November 6th 2011, 10:25 PM

20 days for cutting.





From day one I talked about getting out
But not forgetting about
How all my worst fears are letting out
He said, "Why put a new address on the same old loneliness?"
When breathing just passes the time
Until we all just get old and die
Reply With Quote
  (#4312 (permalink)) Old
I've been here a while
********
 
Sincerely Yours ♥'s Avatar
 

Posts: 1,593
Points: 32,255, Level: 25
Points: 32,255, Level: 25 Points: 32,255, Level: 25 Points: 32,255, Level: 25
Blog Entries: 26
Join Date: July 4th 2010

Re: Self harm free! - November 7th 2011, 02:42 AM

10 days
Reply With Quote
  (#4313 (permalink)) Old
Stargazed. Offline
I can't get enough
*********
 
Stargazed.'s Avatar
 

Posts: 2,633
Points: 37,460, Level: 27
Points: 37,460, Level: 27 Points: 37,460, Level: 27 Points: 37,460, Level: 27
Join Date: October 3rd 2010

Re: Self harm free! - November 7th 2011, 02:44 AM

2 days....
Reply With Quote
  (#4314 (permalink)) Old
Spellbound Offline
LGRW
I've been here a while
********
 
Spellbound's Avatar
 
Age: 30
Gender: Girl
Location: USA

Posts: 1,852
Points: 44,905, Level: 30
Points: 44,905, Level: 30 Points: 44,905, Level: 30 Points: 44,905, Level: 30
Blog Entries: 368
Join Date: December 29th 2009

Re: Self harm free! - November 7th 2011, 03:38 AM

As of yesterday, 22 weeks.


Reply With Quote
4 user(s) liked this post or found it helpful.
  (#4315 (permalink)) Old
Formerly Puppy-Sized Elephant
Senior TeenHelper
*******
 
ElsatheDepressionSlayer's Avatar
 
Name: Elsa
Age: 28
Gender: Female

Posts: 777
Points: 14,399, Level: 17
Points: 14,399, Level: 17 Points: 14,399, Level: 17 Points: 14,399, Level: 17
Join Date: July 19th 2011

Re: Self harm free! - November 7th 2011, 06:15 AM

One day........
Reply With Quote
  (#4316 (permalink)) Old
Coffee. Offline
Condom Queen
Jeez, get a life!
***********
 
Coffee.'s Avatar
 
Name: Traci
Age: 31
Pronouns: she/her/hers

Posts: 7,405
Points: 95,373, Level: 44
Points: 95,373, Level: 44 Points: 95,373, Level: 44 Points: 95,373, Level: 44
Blog Entries: 639
Join Date: October 29th 2009

Re: Self harm free! - November 7th 2011, 06:42 AM

Starting from day one again. I'm so proud of everybody. You all are so strong. I wish I had half your strength. Stay strong. I'm always here for all of you, and although I'm not as awesome, I know you all are.


something burning?
Reply With Quote
  (#4317 (permalink)) Old
Everglow. Offline
Did you miss me?

Outside, huh?
**********
 
Everglow.'s Avatar
 
Name: Hollie
Age: 28
Gender: Female
Pronouns: She/They
Location: London

Posts: 4,530
Points: 74,719, Level: 39
Points: 74,719, Level: 39 Points: 74,719, Level: 39 Points: 74,719, Level: 39
Blog Entries: 789
Join Date: January 19th 2011

Re: Self harm free! - November 7th 2011, 05:10 PM

One week.


"Why want another universe if this one has dogs?"

Matt Haig - The Midnight Library

Volunteer Support Officer | Apply to staff
Reply With Quote
  (#4318 (permalink)) Old
EmisaurusRex Offline
Member
Senior TeenHelper
*******
 
EmisaurusRex's Avatar
 
Name: Em
Age: 34

Posts: 800
Points: 31,401, Level: 25
Points: 31,401, Level: 25 Points: 31,401, Level: 25 Points: 31,401, Level: 25
Blog Entries: 2
Join Date: January 8th 2010

Re: Self harm free! - November 7th 2011, 10:12 PM

Methinks it's been about three days. Maybe four.



Great works are performed not by strength, but by perseverance.
PM me anytime <3
Reply With Quote
  (#4319 (permalink)) Old
fullofsecrets Offline
Witness
Average Joe
***
 
fullofsecrets's Avatar
 
Name: Kristin
Gender: Female
Location: In my own world

Posts: 132
Points: 12,176, Level: 16
Points: 12,176, Level: 16 Points: 12,176, Level: 16 Points: 12,176, Level: 16
Join Date: December 23rd 2009

Re: Self harm free! - November 7th 2011, 10:19 PM

I don't remember. -.-''



Reply With Quote
  (#4320 (permalink)) Old
Ennui. Offline
Living the dream.

TeenHelp Superstar
**************
 
Ennui.'s Avatar
 
Name: Dez
Age: 27
Gender: ¯\_(ツ)_/¯
Pronouns: She/They
Location: Connecticut, USA

Posts: 20,066
Points: 172,646, Level: 59
Points: 172,646, Level: 59 Points: 172,646, Level: 59 Points: 172,646, Level: 59
Blog Entries: 173
Join Date: November 16th 2010

Re: Self harm free! - November 7th 2011, 10:34 PM

47 days for cutting, around 12 days for scratching, and 23 days for shaving nicks.


Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive
Reply With Quote
1 user(s) liked this post or found it helpful.
Reply

Bookmarks

Tags
free, harm, long


Posting Rules
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


 
User Infomation
Your Avatar

Latest Articles & News
- by Rob
- by Rob

Advertisement



All material copyright ©1998-2024, TeenHelp.
Terms | Legal | Privacy | Conduct | Complaints | Mobile

Powered by vBulletin®.
Copyright ©2000-2024, Jelsoft Enterprises Ltd.
Search engine optimization by vBSEO.
Theme developed in association with vBStyles.