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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.

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  (#1 (permalink)) Old
SnowKitten Offline
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NO MORE! - February 11th 2009, 03:13 AM

This is my list of things I can get rid of since I am vowing not to Self Harm.
It is an addiction we can all beat.
Post if you want to put your own "No More's"

How Many Can You Think Of?

No More covering up,
No More bleeding
No More pain
No More scars
No More hiding
No More emptiness
No More rants
No More blades
No More bandages
No More crying
No More getting scared I went too deep
No More feeling ashamed
No More bruises
No More fire
No More hyperventilating
No More panic attacks because I think I got caught

No more lying to myself.

No more pretending like nothing is wrong.
No more feeling alone.
No more focusing on the negative things.
No more long sleeve shirts when it is hot.
No more worrying about every little thing.
No more devoting my entire day on watching what side of my arm shows to people.

no more feeling obsessed.

NO MORE lies
NO MORE long sleeves
NO MORE wondering who knows
NO MORE STEREOTYPES!!!!
NO MORE tears
NO MORE regrets
NO MORE guilt
NO MORE shame
NO MORE panic attacks
NO MORE secrets

No more worrying
No more wondering when this will end
No more confessions
No more hoping people don't notice



NO MORE!

(Nominate For A Sticky Please!)




Click my eggs and help my dragons grow! :3

Last edited by SnowKitten; February 16th 2009 at 11:52 PM.
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  (#2 (permalink)) Old
L'espoir Offline
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Re: NO MORE! - February 16th 2009, 09:44 PM

Hey,

Its really good you want to try and move past that, its a really strong thing to do you know Im sure you can do it, but if you need any help im right here

Jen
x
   
  (#3 (permalink)) Old
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Re: NO MORE! - February 16th 2009, 09:47 PM

No more pretending like nothing is wrong.
No more feeling alone.
No more focusing on the negative things.
No more long sleeve shirts when it is hot.
No more worrying about every little thing.
No more devoting my entire day on watching what side of my arm shows to people.


To Write Love On Her Arms<3
   
  (#4 (permalink)) Old
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Re: NO MORE! - February 16th 2009, 09:48 PM

possibily no more feeling obccessed.
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  (#5 (permalink)) Old
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Re: NO MORE! - February 16th 2009, 10:00 PM

NO MORE lies
NO MORE long sleeves
NO MORE wondering who knows
NO MORE STEREOTYPES!!!!
NO MORE tears
NO MORE regrets
NO MORE guilt
NO MORE shame
NO MORE panic attacks
NO MORE secrets


that's all I can currently think of...


I need you Jesus
To come to my rescue
Where else can I go?

el rescate no es un mito
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  (#6 (permalink)) Old
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Re: NO MORE! - February 16th 2009, 10:08 PM

No more worrying
No more wondering when this will end
No more confessions
No more hoping people don't notice


You're everything I know that makes me believe
I'm not alone
You're in everyone I see
So tell me
Do you see me?
   
  (#7 (permalink)) Old
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Re: NO MORE! - February 16th 2009, 10:09 PM

It's really great that all of you guys are planning on quitting.
And I know when you think about it there's a lot more downs to SH then ups.
I'm positive that you guys can get through this and give up SH. Keep strong. xx





A lonely soul in a land of broken hearts


   
  (#8 (permalink)) Old
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Re: NO MORE! - February 16th 2009, 10:39 PM

Dear careyjohnz95, I think that you should maybe add to your list what people have said so that they aren't repeated.
If I could think of all the things I've given up now that I have been able to quit, I would, but I can't think of all of them. I will be sure to be back when I do.
Oh, I guess I'll add in, I loved the "No More: STEREOTYPES" because that's something that really got to me last year.
~Em~
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  (#9 (permalink)) Old
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Re: NO MORE! - February 16th 2009, 10:49 PM

I hate stereotypes. Some people are like "ohmigosh! you're a cutter!? you're such a freak. EMO!!! ohmigosh! you're emo!!! why don't you go kill yourself, emo?" I hate people like that.


I need you Jesus
To come to my rescue
Where else can I go?

el rescate no es un mito
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  (#10 (permalink)) Old
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Re: NO MORE! - February 16th 2009, 11:10 PM

Kaylyn and Carey, it's okay to have panic attacks. You can't help them, and freaking out and trying to fight them off can actually make it worse.

No more lying to myself.


I am waylaid by Beauty. Who will walk
Between me and the crying of the frogs?

(My PM box is always open.. if I can't help you, I'll find someone who can)
   
  (#11 (permalink)) Old
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Re: NO MORE! - February 16th 2009, 11:19 PM

Quote:
Originally Posted by St.Vincent View Post
Kaylyn and Carey, it's okay to have panic attacks. You can't help them, and freaking out and trying to fight them off can actually make it worse.

No more lying to myself.

they aren't exactly okay when you think you've been caught and for the next half hour your heart is beating waaay too fast and you can barely breathe.


I need you Jesus
To come to my rescue
Where else can I go?

el rescate no es un mito
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  (#12 (permalink)) Old
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Re: NO MORE! - February 16th 2009, 11:54 PM

COME ON GUYS! LETS GET A STICKY!!

Its great that people are wanting to quit. That was the goal of this project. I think that if we stick together, we can overcome and conquer this addiction!!!

EDIT: I haven't cut since I have posted this thread!!!




Click my eggs and help my dragons grow! :3

Last edited by SnowKitten; February 16th 2009 at 11:55 PM. Reason: w00t!
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  (#13 (permalink)) Old
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Re: NO MORE! - February 17th 2009, 02:03 AM

You can PM a Smod or a forum mod if you'd like something stickied. I will talk to some others about it and see about it for now though.



The best wayout is always through~
-Robert Frost

Proud member of the LGBT community.

   
  (#14 (permalink)) Old
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Re: NO MORE! - February 17th 2009, 02:06 AM

No More wasting my life
No More making constant reminders of my pain

You can quit! We all can =]


   
  (#15 (permalink)) Old
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Re: NO MORE! - February 17th 2009, 02:10 AM

I've read the other list, but I don't feel like checking to see if all of my stuff is already up there or not. So I'm just going to roll with my thoughts and post.

No more blood.
No more cleaning the bathroom floor.
No more washing blood out of everything I own.
No more lying.
No more shoving everyone away.
No more scrambling for blades.
No more lost relationships because he/she couldn't handle it.
No more thoughts of this.
No more worrying about having to go to the doctor with fresh cuts.
No more being afraid of being asked because you don't want to have to lie about whether or not you've stopped.
No more lying about having stopped.
No more burning up during practice because you must keep those long sleeves on.
No more cutting so badly on your legs that you can't sleep at night.
No more being afraid to take a bath because there are shaving razors in the bathroom.

That felt good. :-)


--A
   
  (#16 (permalink)) Old
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Re: NO MORE! - February 17th 2009, 02:13 AM

NO MORE feeling lost
NO MORE regrets
NO MORE blood
NO MORE anything

Come on everyone we can all do this...lets stick together and fight this...Everyone can it may seem hard but everyone can...Stand up and fight against this.

Stay strong everyone...and if u ever need to talk im here, and will stand by your side

Stay SH free
   
  (#17 (permalink)) Old
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Re: NO MORE! - February 17th 2009, 05:19 AM

Quote:
Originally Posted by udontno View Post
That felt good. :-)
I KNOW!!!
That's the main reason I did it...
I was just writing these things down and I was like,
"I should share this with TH...It could be like a project!"
And now it kinda is!
w00t!




Click my eggs and help my dragons grow! :3
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  (#18 (permalink)) Old
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Re: NO MORE! - February 17th 2009, 06:19 AM

No more spending all my money on bandages/first aid items
   
  (#19 (permalink)) Old
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Re: NO MORE! - February 17th 2009, 06:30 AM

Hear Hear Skye!




Click my eggs and help my dragons grow! :3
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  (#20 (permalink)) Old
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Re: NO MORE! - February 17th 2009, 03:09 PM

No more buying different wristwarmers to hide the cuts
No more excuses when people ask why you've got cuts
No more desperation

This is such a great thread!
   
  (#21 (permalink)) Old
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Re: NO MORE! - February 17th 2009, 06:58 PM

isnt it awesome?!
i love it!

EDIT: I STILL HAVENT CUT SINCE I POSTED THIS although i wanted to last night super duper bad bcuz my mom called me worthless
=*[




Click my eggs and help my dragons grow! :3
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  (#22 (permalink)) Old
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Re: NO MORE! - February 18th 2009, 02:38 PM

Quote:
Originally Posted by careyjonz95 View Post
EDIT: I STILL HAVENT CUT SINCE I POSTED THIS although i wanted to last night super duper bad bcuz my mom called me worthless
=*[

Well done! That must have been so hard, and you managed not to!

*high fives*
   
  (#23 (permalink)) Old
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Re: NO MORE! - February 19th 2009, 09:17 PM

I don't think I'm quite ready to quit yet... but I still want to add to the list... so I can remind myself what I have to look forward to.

No More Excuses
No More Worries
No More Letting down friends
No More Letting down myself
No More Pain
No More Sleepless nights making sure everything's still covered
No More Urges (eventually)
No More Constant reminders of my failure
No More Needing new ways
No More Lying to my counselor
No More Wishing things were different

And most important to me...

No More Pretending...
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  (#24 (permalink)) Old
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Re: NO MORE! - February 20th 2009, 08:32 PM

No more paranoia about being found out.
No more being upset that i'm scarred.
No more feeling worthless
No more wearing wearing long sleeves to bed
No more being scared to get changed in front of people
No more worrying that people are going to judge you
No more teachers giving you the, if you need to talk, talk.
No more worrying about going shopping in case your parents see your scars.
No more panicing about going on holiday
No more cover ups
No more panicing when you cut to deep
No more spending money on blades and bandages
No more wearing really ugly clothes because the nice ones irriates your cuts
No more worrying your sleeve is going to come up.
No more cutting holes in your jumpers so your sleeve dosent come up
No more hugging your wrists whilst you attempt to sleep
No more so much going through your mind you feel the need to cut
No more thinking that people are looking at you finny because you are wearing long sleeves in summer
no more jeans in summer.
I could go on forever

This is such a good thing to do,
if it could stop even one person turning to self harm its all worth it


Lauren

"The stars are always there but we miss them in the dirt and clouds. We miss them in the storms. Tell them to remember hope. We have hope."

"But in the ruins there is still a canvas. There is still beauty in your brokenness. The faded scars show healing reminding me that even though Iíve been in dark places, Iíve survived and learned and become stronger".




   
  (#25 (permalink)) Old
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Re: NO MORE! - February 20th 2009, 08:37 PM

no more being put in the hosptial
no more haveing so show my arms and legs every day to my parents
no more shivers and shakes
no more denile
no more lies
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  (#26 (permalink)) Old
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Re: NO MORE! - February 20th 2009, 10:34 PM

AWESOME EVERYBODY!!!
Keep It Going!




Click my eggs and help my dragons grow! :3
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