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Jeez, get a life!
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cutting myself in my sleep :| -
November 14th 2010, 12:58 PM
This thread has been labeled as triggering, particularly on the subject of self harm, by the original poster or by a Moderator. The contents of this thread might therefore not be suitable for certain sensitive users. Please take this into consideration before continuing to read.
I haven't properly SH'd for ages. I get urges but I make myself get over them. Thing is for the past month I've been scratching myself in my sleep :/ I woke up today with quite a deep cut on my chin  I normally just have little scratches but this cut was bleeding last night as I have dry blood on my pillow :/
I can't help but think am I doing this subconsciously? Since I'm not cutting myself in the day I'm doing it whilst asleep? :/ Does anyone else do this?
Maybe I'm just over analysing this :/
"Life isn't about finding yourself. Life is about creating yourself."
Last edited by Doodle.; November 14th 2010 at 01:27 PM.
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Outside, huh?
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Re: cutting myself in my sleep :| -
November 14th 2010, 05:35 PM
I don't know too much about self harm issues Ceilidh, but that doesn't sound too right. You may be over thinking it because there's a chance you're just catching yourself accidentally as you sleep.
I haven't gone through this myself, but I just wanted to let you know that I'm here for you if you need to talk.
See how things go, if it still happens, maybe you should speak to a counsellor / or tell your counsellor. Or maybe tell your doctor. Doing things subconsciously is peculiar.
Take care <3
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Member
Jeez, get a life!
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Name: Ceilidh
Age: 33
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Join Date: August 31st 2009
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Re: cutting myself in my sleep :| -
November 14th 2010, 05:44 PM
Thanks <3 I may bring it up to my mental health nurse soon :/ Like I said there is a high chance I am over analysing things.
"Life isn't about finding yourself. Life is about creating yourself."
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Member
Outside, huh?
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Name: Taylala
Age: 32
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Points: 27,528, Level: 23 |
Join Date: July 6th 2009
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Re: cutting myself in my sleep :| -
November 14th 2010, 06:44 PM
You might be, but if you're worried, don't hesitate to tell someone about it. <3
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Hopeless Love
Jeez, get a life!
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Re: cutting myself in my sleep :| -
November 14th 2010, 06:54 PM
I agree with Tayla, dear.
Talk to someone about it if you are worried. It wouldn't hurt. You may be over-analyzing it, but again it won't hurt to bring it up. I'm here if you need to talk about anything. Keep your head up. 
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Re: cutting myself in my sleep :| -
November 14th 2010, 08:33 PM
I've done it before. It was the same with me...started out as small scratches, and ended up getting pretty bad. But at the time I was having HORRIBLE nightmares...would wake up screaming and such. Are you having any nightmares or anything?
I still have the nightmares but they don't effect me as badly anymore and I only wake up with scratches and stuff every once in a while.
Since you aren't 100% sure what's going on, it might be a good idea to keep your fingernails trimmed and make sure there isn't anything else around that could scratch you during the night.
I think talking to your mental health nurse would be a good idea...as Ang and Tayla have said, even if it is that you're overanalyzing things, it never hurts to ask.
I'm here if you ever need to talk <3
Great works are performed not by strength, but by perseverance.
PM me anytime <3
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Member
Jeez, get a life!
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Name: Ceilidh
Age: 33
Gender: Non-Binary
Pronouns: Any/All
Location: Wales, U.K.
Posts: 5,947
Points: 122,273, Level: 49 |
Join Date: August 31st 2009
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Re: cutting myself in my sleep :| -
November 14th 2010, 10:27 PM
I actually dreamed last night I was in Japan with my friends. It was quite a vivid dream but not a nightmare :/ Thanks guys <333
"Life isn't about finding yourself. Life is about creating yourself."
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Article Editor
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Re: cutting myself in my sleep :| -
November 14th 2010, 10:27 PM
Do you have any sharp objects in/around your bed? maybe if your just using your hands to do it you could cut your nails?? or try wearing gloves to bed
“You are braver than you believe,
stronger than you seem,
and smarter than you think.”
Article Editor Social Media Guru|Live Help Mentor|HelpLINK Mentor Chat Moderator|Forum Moderator(Young at Heart)
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Member
Jeez, get a life!
***********
Name: Ceilidh
Age: 33
Gender: Non-Binary
Pronouns: Any/All
Location: Wales, U.K.
Posts: 5,947
Points: 122,273, Level: 49 |
Join Date: August 31st 2009
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Re: cutting myself in my sleep :| -
November 14th 2010, 10:28 PM
I like the gloves idea thanks for that <3
"Life isn't about finding yourself. Life is about creating yourself."
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