Triggering: life just becomes too much at times

[trina]

I JUST FEEL LIKE CRYING THE MORE I TRY NOT TO DO IT ,IWANT TO DO IT EVEN MORE

[Miserable At Best.]

hey trina,
i feel the same way at times. ikno its hard not to but yu have to stay strong. what seems to help me is i cry it out and write down everything im feeling on a piece of paper then once im done i rip it all up and throw it out. its just good to get it all off my chest its like wen i cry as im writing it lets me feel the emotions im writing about and then idk i just feel better once i have it all written up and then once i rip up the paper and throw it out idk in a way it just makes me feel better....sorry if i wasnt much help but if yu ever need someone to talk to feel free to message me anytime

[sassygurlone]

I have the same problem, the more I try to stay away from self-harm the more I need to do it. I think it's pretty normal, but maybe it would help to cry it out a little, just get it all out. If you ever want to talk feel free to PM me.