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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help with any questions you have.

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Hair Ties - November 16th 2010, 04:44 AM

This might seem like a strange title so I'm going to explain a lot further.

So I am wonder if what I am doing at this moment and have been since last thursday is considered self-harm. I have three hair ties on my right wrist and they dig into the skin so when you take them off there is indents were they were. I've done this before and they have actually caused cuts and swelling but I don't know why I'm doing it...

I have been cut free for 3+ years but not self-harm free.

So I just want to know if you would consider this self harm or not.


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Re: Hair Ties - November 16th 2010, 06:32 AM

If you are doing it to the point where it's cutting your wrist and making your wrist swell then yes that would be considered self-harm. There is also a thread that discusses what is and isn't considered self-harm. I hope this helped a little. If you ever need to talk feel free to PM me, I deal with self-harm on a daily basis also.


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Re: Hair Ties - November 17th 2010, 06:46 AM

Hey Frankie.

Whether or not something counts as self harm is a very personal thing; it comes down to whether you think it is. This thread may help you answer the question. What's the intent behind it? Are you aiming to hurt yourself, or does that just happen accidentally?

Also, well done on being free from cutting for so long! That's great.

Good luck.


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Re: Hair Ties - November 17th 2010, 06:59 AM

Well have you been cutting yourself before this? If so I think so but If you have not I wouldn't call it self harm (only if this was ur 1st time doing it)
if u did it b4 and u know wat is gonna happen and do it again I would call it self harm
hope this helped!


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