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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help with any questions you have.

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i just dont know - November 18th 2010, 01:58 AM

I'm not sure if i'm putting this under the right section...but anyways I used to cut all the time. I've haven't in a few months now almost half a year. My best friend, now my boy friend finally helped me to get the courage to talk to someone about it and seek help. The therapist I have put me on antidepressants because I do suffer from depression which often led to me cutting. Lately though my medicine has not been helping at all. I got really depressed one night and somehow found the strength to call my boyfriend and ask him for help because I was terrified of myself and what I was going to do to myself if I was left alone. He came over right away that night. I talked to my therapist about that night and how I was scared of myself and all my therapist did was increase the dosage of my antidepressants. But lately things have been getting very stressful with college and everything, and my boyfriend isn't as accessible right now because he isn't around and I can't call him every night, so its really hard because I'm used to having him to talk to when things get bad. I just don't know what to do, I'm not at the point like I was the night I had to call my boyfriend and have him stay with me. But it's at the point where I'm down everyday and when I get a free minute I find myself thinking about cutting, but I haven't. But I don't know what to do because I don't have him as support right now, it's not like he doesn't want to be around to help me he just can't be right now.
   
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Re: i just dont know - November 18th 2010, 02:04 AM

Well does your college have an on-campus counselor? If so, seeing a counselor could prove beneficial.


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Re: i just dont know - November 18th 2010, 02:06 AM

they do but its such a small campus that it's hard to see a counselor without everyone knowing that you are.


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Re: i just dont know - November 18th 2010, 02:17 AM

katie i understand that you dont want everyone to kno but yu relle need to talk to someone. since yur boyfriend is inaccessable to you, you need to find another source to talk to its not good to keep this inside you need to talk to someone, anyone. Ikno its going to be hard but please try to see the on-campus counselor and if yu cant feel free to message me anytime. good luck
   
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