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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help with any questions you have.

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Nomophobia Offline
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I want to *trig* - November 20th 2010, 09:50 PM

I really really want to cut, and worse than I have ever done before. I can't hold it off for much longer and it scares me. I just don't know what to do anymore I feel so bad for posting this...I'm sorry.


"Friends are like stars; you don't always see them but you know they are always there"

"It gives me hope. I love you so much. You give me a reason to breathe. Its something for me to not kill myself for" >>> means so much :')

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Re: I want to *trig* - November 21st 2010, 02:07 AM

First off, don't feel bad for posting. Since your posting you obviously want to stop this and let me tell you it is possible to stop hurting yourself. I know it's hard and yes you will most likely slip up but it's okay the important part is not to give up. What I find to help me when I'm feeling like cutting is to help other people (like replying to threads), taking a shower but be careful; I also like to watch a funny movie. But different things work for different people. So keep trying. If you ever need to talk I'm always here. Just know you’re not alone EVER.
Hang in there.
Meg.


   
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Re: I want to *trig* - November 21st 2010, 04:25 AM

Don't feel bad for asking for help, everyone needs help at one point or another. Like Megan, I also try to help others by replying to threads when I need to self-harm, it keeps me busy and it helps me take my own advice. I know how bad urges can get and sometimes it seems like they are never going to go away but they will. It's difficult, I know that, but you can do this. If you ever wanna talk feel free to PM me.


"Shoot for the moon, even if you miss you'll land among the stars."

"For those who don't care, for those who can't see, never give up, always thrive to be free."

Smile, you are beautiful www.operationbeautiful.com

Blessed Be!
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Re: I want to *trig* - November 21st 2010, 04:43 AM

Hey Georgia-Louise.

Don't feel bad for posting here. We're here to help, and it's okay that you need to ask for it. In fact, it makes you a much stronger person, that you're actually able to ask for it.

Now, I know you, and I know how strong you are. You can keep fighting this. You just have to believe it yourself.

Do you want to talk about what's made you feel like this? If you can't talk to us, write it down in a journal, or write it on a piece of paper and then throw it away. Anything to get rid of these feelings.

Also, have you tried alternatives? You're probably aware of quite a few already, but if you've found that the ones you usually use aren't working for you, why not try different ones?

Take care.


Nothing in the world is
the way it ought to be.
It's harsh, and cruel.

But that's why there's us - champions.
Doesn't matter where we come from,
what we've done or suffered,
or even if we make a difference.

We live as though the
world is as it should be,
to show it what it can be.
   
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