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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.

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stolen_dreamer Offline
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Exclamation i thought i was donee *triggering posibly* - February 24th 2009, 05:19 AM

hwta the hell? i thought i was done w/ wanting to cut or hurt myself. like i can deal w/ all the past shit that made me wanna but now im lonely. like desperately so..
so what do i do, i begin to drink.. im buzzed and its not helping
i knew it wouldnt
but i sooo dont want to cut again
but i feel like i will
i dunno what to do
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Re: i thought i was donee *triggering posibly* - February 24th 2009, 05:30 AM

From a former SHer. The best way I got out of it is to find another outlet. Maybe writing, playing music, listening to music or playing a sport. I myself started writing, give or take my writing ended up showing how much I wanted to hurt myself it stopped me from doing it.


You can't live a positive life with a negative mind and if you have a positive outcome you have a positive income and just to have more positivity and just to kind of laugh it off. ~ Miley Cyrus




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  (#3 (permalink)) Old
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Re: i thought i was donee *triggering posibly* - February 24th 2009, 05:37 AM

i write too
idk its dumb
like im kinda ashamd that i feel like this
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Re: i thought i was donee *triggering posibly* - February 24th 2009, 06:40 AM

how about other things that hurt but aren't dangerous? holding ice, flick a rubber band around your wrist, etc.
writing is good, so is drawing or listening to/making/writing music.
you dont need to be ashamed, we all go through tough times. this is one of yours, and we're all here to help you out.

try the stickes at the top of this forum for a list of things to do instead of SH.

good luck, I'll be thinking of you. feel free to pm me.
   
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Re: i thought i was donee *triggering posibly* - February 24th 2009, 04:02 PM

thank you
and i did look at the stickies
they helped a little
but i called a friend
i didnt tell him what was going on
I just bout random stuff for a while
until the "urge", i guess, subsided
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Re: i thought i was donee *triggering posibly* - February 24th 2009, 04:59 PM

That is great Lei that you phoned a friend and it stopped you from self harming. When you feel like self harming in the future perhaps you can call a friend again just to have a general chat, because then it will take your mind of it and hopefully you won't cut. Your not alone :-)
   
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Re: i thought i was donee *triggering posibly* - February 25th 2009, 10:35 AM

Hey Lei!! SH is extremely addictive and there is no quick fix to stopping... you have to find a way to take your mind off it. Like reading or writing.. writing is a great way to take you mind of things. Also some alternative. Check out the alternatives thread in the SH forum.. there are some great ideas there =]
Pm me any time or find me in chat =]
xx
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Re: i thought i was donee *triggering posibly* - February 26th 2009, 06:36 AM

thanks
and i might take u guys up on PMing soon
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Re: i thought i was donee *triggering posibly* - February 26th 2009, 04:45 PM

How are you feeling today? You are welcome to PM me if you ever want to talk
   
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Re: i thought i was donee *triggering posibly* - February 27th 2009, 06:17 AM

Im ok
its weird, Ive convinced myself
that cutting cause of friends isnt worth it neither is cause of my family, friends, or w/e
so ive pretty much stopped
but its when im restless
do insanely crave to
but i have no particularly reason to
feeling like an itch under my arm
i have to fix
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