TeenHelp
Support Forums Today's Posts

Get Advice Connect with TeenHelp Resources
HelpLINK Facebook     Twitter     Tumblr     Instagram    Hotlines    Safety Zone    Alternatives


You are not registered or have not logged in

Hello guest! (Not a guest? Log in above!)

As a guest on TeenHelp you are only able to use some of our site's features. By registering an account you will be able to enjoy unlimited access to our site, and will be able to:

  • Connect with thousands of teenagers worldwide by actively taking part in our Support Forums and Chat Room.
  • Find others with similar interests in our Social Groups.
  • Express yourself through our Blogs, Picture Albums and User Profiles.
  • And much much more!

Signing up is free, anonymous and will only take a few moments, so click here to register now!


Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.

Closed Thread
 
Thread Tools Search this Thread
  (#1 (permalink)) Old
grae96 Offline
Member
Not a n00b
**
 
grae96's Avatar
 
Name: Grae
Age: 23
Gender: Female
Location: VA

Posts: 72
Join Date: July 21st 2011

Angry Im a failure - July 24th 2011, 02:19 PM

I'm battling with self injury, and I had gone almost 2weeks without doing it but last night I broke down and just couldn't take it. I tried everything but I'm not strong enough, but when I go for a time I just go into "bitch mode " and I throw temper tantrums like a child and I don't know why. Any advice on how to control my anger would be greatly appreciated
  Send a message via Skype™ to grae96 
  (#2 (permalink)) Old
Riddikulus Offline
The magic word... expelliarmus
I've been here a while
********
 
Riddikulus's Avatar
 
Name: Ask me :)
Gender: Female
Location: Somewhere in the middle of nowhere!

Posts: 1,094
Blog Entries: 183
Join Date: January 4th 2011

Re: Im a failure - July 24th 2011, 05:36 PM

Hey there,

I'm really sorry that things are hard for you at the moment but two weeks is really good, well done!
First of all, never say that you are not strong enough, because you are! You need to believe in yourself, you CAN do this, I know things can seem impossible sometimes but it's not: I believe in you.
Maybe take a look at the alternatives here, these will help to distract you from the urges to Self Harm until they fade. It is trial and error so therefore not all of them may work for you, but hang in there and you WILL find one that works.
As for your anger perhaps you could punch a pillow or scribble on a piece of paper or ring a friend and talk to them when you get annoyed. Again distraction is a brilliant way to deal with it.
Finally I would suggest talking to someone you trust about this, such as a family member; someone that can help and support you through this.

Feel free to PM me if you ever want to talk, remember you ARE strong, you CAN do this.
Take care,
Charli


'Never do anything that you wouldn't want to explain to the paramedics'



Helplink mentor 19/03/11
LiveHelp operator 25/04/11
Self Harm Mod 30/07/11
Chat Mod 16/01/12
Chit-Chat mod 7/05/12
General Health mod 13/10/12
Buddy 4/06/12


RIP Peter <3
   
  (#3 (permalink)) Old
grae96 Offline
Member
Not a n00b
**
 
grae96's Avatar
 
Name: Grae
Age: 23
Gender: Female
Location: VA

Posts: 72
Join Date: July 21st 2011

Re: Im a failure - July 24th 2011, 08:34 PM

I just don't understand why I'm like this and I hate it,if I do almost any of those alternatives then there will be questions why and my brothers will think I'm insane, which most days I feel like I am...:/
  Send a message via Skype™ to grae96 
Closed Thread

Bookmarks

Tags
failure

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




All material copyright 1998-2019, TeenHelp.
Terms | Legal | Privacy | Conduct | Complaints

Powered by vBulletin®.
Copyright ©2000-2020, Jelsoft Enterprises Ltd.
Search engine optimization by vBSEO.
Theme developed in association with vBStyles.