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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.

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  (#321 (permalink)) Old
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Re: How are you beating Self Harm? - December 8th 2012, 08:16 PM

Quote:
Originally Posted by MovedByMercy View Post
Reading!!!! I tell myself that I need to get to page, say, 100, before I can SH, and by that point I'm too involved in the story to bother Slightly strange, but it works for me
I read as a distraction as well. I've got through so many books recently, it's crazy.


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Don't trust a perfect person and don't trust a song that's flawless.
RIP Granddad Terry. I'll miss you.
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  (#322 (permalink)) Old
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Re: How are you beating Self Harm? - December 8th 2012, 09:13 PM

I used books the other nights, I have a stack of books beside my bed!

Jay.


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A whisper in the dark; is better than silence in the light. -Courtesy of your's truly.
My blog is open to all, those whom are easily triggered avoid, it's a story about a girl and her life and how far she has come over the years. If you read it, I hope it inspires you to keep fighting and to NEVER give up!

When you can no longer think of a reason to continue, you must think of a reason to start over.
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  (#323 (permalink)) Old
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Re: How are you beating Self Harm? - December 8th 2012, 10:00 PM

I've been asking for a butterfly every time I see Justine, and I don't want to kill them since they're always so pretty .
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  (#324 (permalink)) Old
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Re: How are you beating Self Harm? - December 9th 2012, 04:46 PM

I don't ever want to hear my boyfriend say he's not enough to make me stop. So I'm stopping, because he's so, so wrong...
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  (#325 (permalink)) Old
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Re: How are you beating Self Harm? - December 9th 2012, 06:30 PM

I made a promise to my friend that I wouldn't ans having him tell me how happy he is when I beat the urges keeps me going strong also I draw sing and dance to distract myself

keep strong everyone your all doing great


Giving up doesn't mean your weak sometimes it means that your strong enough to let go <3

Today isn't just another day, today I'll create something beautiful <3

Always feel free to VM/PM/Email me for anything always happy to help the best I can
  (#326 (permalink)) Old
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Re: How are you beating Self Harm? - December 10th 2012, 03:08 AM

I wrote the lyrics to "Rise Above This" by Seether on my arm. The part that goes "I've fallen down but I'll rise above this." and a blob of a butterfly. So now I am trying not to cut until the lyrics fade. I hope I can make it!


Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive
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  (#327 (permalink)) Old
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Re: How are you beating Self Harm? - December 19th 2012, 03:03 PM

Doing some laundry and/or exercising




Member Since 1/15/2012
  (#328 (permalink)) Old
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Re: How are you beating Self Harm? - December 20th 2012, 03:21 AM

Today when I was having bad urges thanks to stress at work I excused my self and stepped outside for some fresh air.






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  (#329 (permalink)) Old
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Re: How are you beating Self Harm? - December 20th 2012, 03:39 AM

Talking to friends and watching awesome tv programs!
  (#330 (permalink)) Old
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Re: How are you beating Self Harm? - December 21st 2012, 12:42 AM

Work causes most of my stress which cause my urges..so I applied for a new job






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  (#331 (permalink)) Old
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Re: How are you beating Self Harm? - December 21st 2012, 01:06 AM

Love. I remind myself that I can love and that does not make me the monster I believe I am. I remind myself of this verse in a poem I once wrote:
As you draw that blade,
Across your skin,
He grows a scar,
Just the same as yours.

And I just sort of stop thinking.


THE POINT OF SINGULARITY IS NOTHING AS NOTHING BEGAN EVERYTHING
PULSING IN THE EXPAND CONSUME WITHOUT BARRIER OR BORDER
IT IS DARK BECAUSE IT IS THE DARKNESS IT IS OVER BECAUSE IT IS THE END
THERE IS NO SENTRY BECAUSE NONE DARE APPROACH
IT HAS NEVER BEEN AND IT IS ALL THAT EVER WAS
AT THE CENTER YOU DO NOT FIND THE ANSWER
YOU DO NOT FIND YOURSELF THERE IS NO CENTER AND THERE IS NO YOU THERE IS ONLY MADNESS
WE ARE ALL HERE NOW.
WE ARE ALL HERE.
WE ARE.

  (#332 (permalink)) Old
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Re: How are you beating Self Harm? - December 21st 2012, 01:26 AM

I distract myself with writing, chilling with friends, drawing and painting... that kind of thing. If the urges get terrible, I band, not cut


“Go where you are celebrated – not tolerated. If they can’t see the real value of you, it’s time for a new start.”

Dont be afraid to stand for what you believe in, even if that means standing alone..


“Self confidence is the most attractive quality a person can have. how can anyone see how awesome you are if you can’t see it yourself?”


“When the past calls, let it go to voicemail, believe me, it has nothing new to say.”



~Brenna
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  (#333 (permalink)) Old
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Re: How are you beating Self Harm? - December 21st 2012, 05:13 AM

My friend will take me out to dinner to celebrate if I make it to a month SH free. I WILL get there because I'm worth it .
  (#334 (permalink)) Old
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Re: How are you beating Self Harm? - December 21st 2012, 05:31 AM

Drawing inspirational quotes

Jay.


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A whisper in the dark; is better than silence in the light. -Courtesy of your's truly.
My blog is open to all, those whom are easily triggered avoid, it's a story about a girl and her life and how far she has come over the years. If you read it, I hope it inspires you to keep fighting and to NEVER give up!

When you can no longer think of a reason to continue, you must think of a reason to start over.
  (#335 (permalink)) Old
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Re: How are you beating Self Harm? - December 22nd 2012, 04:21 PM

Currently experiencing a lack of tools, but it's working, so.
  (#336 (permalink)) Old
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Re: How are you beating Self Harm? - December 23rd 2012, 10:46 PM

My friends covered my arms in butterflies. So beautiful.
  (#337 (permalink)) Old
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Re: How are you beating Self Harm? - December 25th 2012, 02:48 AM

-My Awesome TH Friends.
-Music
-Hope

Eva (:
  (#338 (permalink)) Old
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Re: How are you beating Self Harm? - December 27th 2012, 04:07 PM

Enjoying not having to wear my wristband.
  (#339 (permalink)) Old
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Re: How are you beating Self Harm? - January 2nd 2013, 06:20 PM

It's my new years resolution.
  (#340 (permalink)) Old
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Re: How are you beating Self Harm? - January 3rd 2013, 01:35 PM

I'm avoiding most of my triggers.


Join the Skeleton Clique on TH
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Don't trust a perfect person and don't trust a song that's flawless.
RIP Granddad Terry. I'll miss you.
  (#341 (permalink)) Old
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Re: How are you beating Self Harm? - January 4th 2013, 09:52 AM

I remind myself J will write a message to me soon, or I remind myself of when I'm going to meet him. I'd rather not be covered in scars when I run into his arms.

Jay.


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A whisper in the dark; is better than silence in the light. -Courtesy of your's truly.
My blog is open to all, those whom are easily triggered avoid, it's a story about a girl and her life and how far she has come over the years. If you read it, I hope it inspires you to keep fighting and to NEVER give up!

When you can no longer think of a reason to continue, you must think of a reason to start over.
  (#342 (permalink)) Old
i'm sad to the core core core♥
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Re: How are you beating Self Harm? - January 12th 2013, 05:41 AM

I like to work out. When it's light outside, I'll take a walk around campus. There's this really great alcove with these cool pillars and I like to go sit there or take pics of them because they're cool. I also listen to music.


would it be so hard to realign a star or two?
  (#343 (permalink)) Old
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Re: How are you beating Self Harm? - January 12th 2013, 10:05 AM

I went for a jog and then talked to him <3

Jay.


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A whisper in the dark; is better than silence in the light. -Courtesy of your's truly.
My blog is open to all, those whom are easily triggered avoid, it's a story about a girl and her life and how far she has come over the years. If you read it, I hope it inspires you to keep fighting and to NEVER give up!

When you can no longer think of a reason to continue, you must think of a reason to start over.
  (#344 (permalink)) Old
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Re: How are you beating Self Harm? - January 12th 2013, 11:04 AM

I've been feeling sad sometimes through-out this week so when I want to cut, I think of my best friend and it stops me. It's helped me 14 days so far.

This is how strong love can be. <3

~ Christabel
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  (#345 (permalink)) Old
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Re: How are you beating Self Harm? - January 22nd 2013, 10:53 AM

Stretching, deep breathing and cuddling soft toys (:
I'm also thinking about how much I am looking forward to this year.


Be like the turtle;
at ease in your own shell.
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  (#346 (permalink)) Old
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Re: How are you beating Self Harm? - January 25th 2013, 10:16 AM

I went to camp (made myself leav behind my blade)

Jay.


Buddy since 18/11/12 LiveHelp Operator since 22/12/12 Add me on Facebook Jay Louise Shorrock!
A whisper in the dark; is better than silence in the light. -Courtesy of your's truly.
My blog is open to all, those whom are easily triggered avoid, it's a story about a girl and her life and how far she has come over the years. If you read it, I hope it inspires you to keep fighting and to NEVER give up!

When you can no longer think of a reason to continue, you must think of a reason to start over.
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  (#347 (permalink)) Old
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Re: How are you beating Self Harm? - January 25th 2013, 11:03 AM

instead of cutting; crying myself to sleep at night time.
I'm a freaking emotional wreck when it comes to dealing with the emotions that cause me to self harm.


~ Words scar, Rumors destroy and bullies kill ~
~ I'm just another nobody.
~ You can't tell how much suffering is on a face that's always smiling </3
~ Be my friend.
hold me.
wrap me up.
unfold me.
I am small and needy.
Warm me up and breathe me.

❤❤❤
xxxxxxxxxxxxxxxxxxxxxxxxxxxx
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  (#348 (permalink)) Old
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Re: How are you beating Self Harm? - January 30th 2013, 09:46 PM

I'm spending time with Nick Jordan.


’Happiness can be found in the darkest of times, if only one remembers to turn on the light.’


Big sis, always and forever, 15/04/2018
  (#349 (permalink)) Old
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Re: How are you beating Self Harm? - February 7th 2013, 04:05 AM

On here, and thinking of the person i like.





From day one I talked about getting out
But not forgetting about
How all my worst fears are letting out
He said, "Why put a new address on the same old loneliness?"
When breathing just passes the time
Until we all just get old and die
  (#350 (permalink)) Old
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Re: How are you beating Self Harm? - February 7th 2013, 04:53 AM

Having my youth group friends remind me what happened on camp and the promises God has in store for me if the best way I'm beating it at the moment. And it's getting easier
  (#351 (permalink)) Old
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Re: How are you beating Self Harm? - February 8th 2013, 05:26 PM

I threw away my razorblades
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  (#352 (permalink)) Old
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Re: How are you beating Self Harm? - February 8th 2013, 09:14 PM

Instead of crying because of depression, i'll just gotta listen to cheerful music while your out of town with your family and friends.


If your lost and alone,or your sinking like a stone just CARRY ON!
  (#353 (permalink)) Old
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Re: How are you beating Self Harm? - February 9th 2013, 08:34 PM

I don't want my ex to blame himself. Since it's not his fault anyway.
  (#354 (permalink)) Old
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Re: How are you beating Self Harm? - February 10th 2013, 03:07 AM

Thinking that I don't deserve to hurt myself because of something they did. That every time I cut, they win. Every day I don't, I win.




You have to have the negative things in life
to be able to appreciate the positives.
TG 05/04/2013
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  (#355 (permalink)) Old
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Re: How are you beating Self Harm? - February 22nd 2013, 12:44 AM

It's gonna warm up soon and I can't be wearing long sleeves.
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Re: How are you beating Self Harm? - February 22nd 2013, 05:07 AM

I've hidden my blades under my bed in a box with a bunch of photographs of happy days in my life. That way when I feel tempted, I have to put myself through the effort of rummaging through photographs of myself and my friends. It makes me think more about why I feel the need to cut and it makes me stop


I could dwell on my problems... But I'd rather make a milkshake...
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Re: How are you beating Self Harm? - February 22nd 2013, 09:47 PM

Playing guitar till I get blisters.
Smoking.




You have to have the negative things in life
to be able to appreciate the positives.
TG 05/04/2013
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Re: How are you beating Self Harm? - March 8th 2013, 04:04 PM

Wanting him to not find anything if he checks when he gets back.
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Re: How are you beating Self Harm? - March 8th 2013, 06:11 PM

I went to the gym and worked it out for 20 miles.


’Happiness can be found in the darkest of times, if only one remembers to turn on the light.’


Big sis, always and forever, 15/04/2018
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Re: How are you beating Self Harm? - March 8th 2013, 07:57 PM

Keeping myself busy by doing anything and everything that springs to mind. Over 3 weeks free


"Friends are like stars; you don't always see them but you know they are always there"

"It gives me hope. I love you so much. You give me a reason to breathe. Its something for me to not kill myself for" >>> means so much :')

Paramore! <3
Pm me anytime, I like to help!
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