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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.

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Re: How are you beating Self Harm? - September 5th 2014, 05:44 AM

Watching tv and talking to people
  (#962 (permalink)) Old
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Re: How are you beating Self Harm? - September 5th 2014, 07:42 AM

Putting it off with the 5 minutes thing, e.g. "I will in 5 minutes" on repeat.


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Re: How are you beating Self Harm? - September 5th 2014, 11:19 PM

Therapy, taking long car rides and watching TV.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
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Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#964 (permalink)) Old
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Re: How are you beating Self Harm? - September 6th 2014, 09:21 PM

When I have an urge, I think of that I will cut later but I never do and the urge is away after that time anyway.



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  (#965 (permalink)) Old
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Re: How are you beating Self Harm? - September 7th 2014, 02:10 AM

Watching the lightening and the storm.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#966 (permalink)) Old
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Re: How are you beating Self Harm? - September 7th 2014, 02:27 AM

I'm babysitting my little buddy and we're going to outside and play soccer and jump on the tramp.
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Re: How are you beating Self Harm? - September 7th 2014, 08:09 AM

Well, the antidepressants are helping. And I'm trying to focus on the positives and distract myself when I get urges.


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  (#968 (permalink)) Old
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Re: How are you beating Self Harm? - September 9th 2014, 12:19 AM

Schoolwork and sleep.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#969 (permalink)) Old
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Re: How are you beating Self Harm? - September 9th 2014, 01:36 AM

Homework, and music.
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Re: How are you beating Self Harm? - September 9th 2014, 05:04 AM

When I was really triggered earlier, I talked to my dad. A bit later I talked to my girlfriend and she was really supportive. I drew a butterfly for her.
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Re: How are you beating Self Harm? - September 9th 2014, 05:56 AM

I went for a walk, and I sat under the trees listening to music
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Re: How are you beating Self Harm? - September 9th 2014, 09:22 AM

Tomorrow I have two sports lessons so it wouldn't be very smart to cut now. :/
Also, I have great days in school which makes me quite happy.



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Re: How are you beating Self Harm? - September 9th 2014, 01:13 PM

Listening to music or going for a walk.....




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Re: How are you beating Self Harm? - September 9th 2014, 01:49 PM

Studying, sketching or listening to music..
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Re: How are you beating Self Harm? - September 9th 2014, 07:31 PM

I took a walk and chewed on some ice.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#976 (permalink)) Old
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Re: How are you beating Self Harm? - September 10th 2014, 05:06 AM

I went for a walk and sat beside the pond listening to music
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Re: How are you beating Self Harm? - September 10th 2014, 05:32 AM

Listening to Linkin Park.
"When you've suffered enough, and your spirit is breaking
You're growing desperate from the fight
Remember you're loved and you always will be
This melody will bring you right back home..."
  (#978 (permalink)) Old
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Re: How are you beating Self Harm? - September 10th 2014, 09:30 AM

Computer games. Shooting at things is very therapeutic.


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  (#979 (permalink)) Old
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Re: How are you beating Self Harm? - September 10th 2014, 12:43 PM

-Replying to threads on here.
-Studying.
-Reading.
-LH later today.


"i don't care your intentions. I just want you to know my self-hatred never took me where I wanted to go. At the end of the day...I can pick at the pain but I can't cut it away."
  (#980 (permalink)) Old
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Re: How are you beating Self Harm? - September 10th 2014, 08:38 PM

Listening to music and blogging.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#981 (permalink)) Old
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Re: How are you beating Self Harm? - September 10th 2014, 08:46 PM

Using my skills I learned at treatment
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Re: How are you beating Self Harm? - September 11th 2014, 12:17 AM

Homework, music and going on walks.
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Re: How are you beating Self Harm? - September 11th 2014, 12:28 PM

-Watching videos
-Homework
-Walking Finn
-Talking to friends



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Re: How are you beating Self Harm? - September 11th 2014, 01:49 PM

Drawing and listening to music.




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Re: How are you beating Self Harm? - September 11th 2014, 04:27 PM

Listening to music and school work as well as sketching.
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Re: How are you beating Self Harm? - September 11th 2014, 09:04 PM

School work and getting out of the house.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#987 (permalink)) Old
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Re: How are you beating Self Harm? - September 11th 2014, 10:02 PM

Going for a run and sitting by the river
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Re: How are you beating Self Harm? - September 12th 2014, 04:00 AM

TH, writing, and homework.


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Re: How are you beating Self Harm? - September 12th 2014, 04:23 AM

Listening to Yellowcard.
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Re: How are you beating Self Harm? - September 12th 2014, 06:02 AM

Writing and listening to music.
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Re: How are you beating Self Harm? - September 12th 2014, 02:10 PM

Reminding myself that i know I don't want to do that. Thinking of how long it's been. Thinking about how it doesn't help or solve anything in the end.
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Re: How are you beating Self Harm? - September 12th 2014, 02:33 PM

Music, talking to people and petting my kitty <3
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Re: How are you beating Self Harm? - September 13th 2014, 03:30 PM

Telling myself i have to do other things before that, like that I have to paint my nails or call someone or finish my book
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Re: How are you beating Self Harm? - September 13th 2014, 04:08 PM

Writing a list of good things that happened today/in general, reading th alternatives list, reminding myself that ill feel proud of myself eventually for not doing that even if i dont feel proud/glad right now, finally going to bed.
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Re: How are you beating Self Harm? - September 13th 2014, 08:46 PM

Listening to music and going for a run along the lake.
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Re: How are you beating Self Harm? - September 15th 2014, 01:40 PM

I've got homework. ._.



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Re: How are you beating Self Harm? - September 17th 2014, 01:36 AM

I did a lot of homework and took a shower.


Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive
  (#998 (permalink)) Old
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Re: How are you beating Self Harm? - September 17th 2014, 03:17 AM

Homework and I face timed people
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Re: How are you beating Self Harm? - September 17th 2014, 09:10 PM

Well I am going all over again so I'd say homework helps a bit. And my dog. Probably also walking my dog and cuddling with him. Oh and talking to friends.



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Re: How are you beating Self Harm? - September 18th 2014, 01:54 AM

Talking to people, and going for walks.
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