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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.

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  (#1321 (permalink)) Old
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Re: How are you beating Self Harm? - May 1st 2015, 10:54 PM

I've been talking to my therapist and my friends from TeenHelp.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1322 (permalink)) Old
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Re: How are you beating Self Harm? - May 3rd 2015, 10:51 AM

I was holding the blade ready to cut, I dropped it into the toilet and cuddled with my stuffed panda.
  (#1323 (permalink)) Old
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Re: How are you beating Self Harm? - May 3rd 2015, 05:40 PM

taking deep breathes and doing school work.
  (#1324 (permalink)) Old
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Re: How are you beating Self Harm? - May 4th 2015, 02:35 PM

By reminding myself that I'm going to be okay, no matter the outcome.


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

  (#1325 (permalink)) Old
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Re: How are you beating Self Harm? - May 4th 2015, 11:43 PM

I've been watching TV so I don't over think things.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1326 (permalink)) Old
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Re: How are you beating Self Harm? - May 6th 2015, 06:02 PM

Listening to music and about to watch a film and cook tea.


’Happiness can be found in the darkest of times, if only one remembers to turn on the light.’


Big sis, always and forever, 15/04/2018
  (#1327 (permalink)) Old
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Re: How are you beating Self Harm? - May 7th 2015, 03:28 AM

I talked to my therapist about how I was feeling.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1328 (permalink)) Old
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Re: How are you beating Self Harm? - May 7th 2015, 03:38 AM

Playing Town of Salem.


Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive
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  (#1329 (permalink)) Old
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Re: How are you beating Self Harm? - May 7th 2015, 03:38 AM

Playing Town of Salem.


Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive
1 user(s) liked this post or found it helpful.
  (#1330 (permalink)) Old
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Re: How are you beating Self Harm? - May 7th 2015, 08:54 PM

I am playing the "I'll do it in 5 minutes" game. I've been looking up some stuff I'm curious about and emailing myself those links. Then I'll head home and going home takes an hour so I'm thinking of just having a snack and taking a nap, but we'll see.
  (#1331 (permalink)) Old
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Re: How are you beating Self Harm? - May 7th 2015, 09:01 PM

I'm on here. And talking to a friend.


’Happiness can be found in the darkest of times, if only one remembers to turn on the light.’


Big sis, always and forever, 15/04/2018
  (#1332 (permalink)) Old
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Re: How are you beating Self Harm? - May 8th 2015, 04:32 AM

Played Town of Salem with some lovelies. And then I got into bed to play Crossy Road.


Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive

Last edited by Ennui.; May 8th 2015 at 05:27 AM.
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  (#1333 (permalink)) Old
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Re: How are you beating Self Harm? - May 8th 2015, 03:17 PM

By praying and having scripture study.


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

  (#1334 (permalink)) Old
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Re: How are you beating Self Harm? - May 9th 2015, 02:36 AM

By napping.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1335 (permalink)) Old
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Re: How are you beating Self Harm? - May 9th 2015, 02:57 AM

I went to the park today for 2 hours. I came home and tried to breathe
  (#1336 (permalink)) Old
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Re: How are you beating Self Harm? - May 10th 2015, 04:21 AM

I spent the day out of the house.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1337 (permalink)) Old
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Re: How are you beating Self Harm? - May 12th 2015, 02:20 PM

By cuddling Ava, reading my scriptures, and watching SPN.


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

  (#1338 (permalink)) Old
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Re: How are you beating Self Harm? - May 12th 2015, 10:05 PM

I got out for a while and I did some cleaning.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1339 (permalink)) Old
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Re: How are you beating Self Harm? - May 13th 2015, 08:53 AM

I'm not apparently. I just broke my record of going without it. Yay.


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  (#1340 (permalink)) Old
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Re: How are you beating Self Harm? - May 13th 2015, 12:41 PM

Watching SPN and Listening to music.


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

  (#1341 (permalink)) Old
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Re: How are you beating Self Harm? - May 13th 2015, 01:52 PM

By waiting it out, eating chocolate, listening to music, journaling
  (#1342 (permalink)) Old
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Re: How are you beating Self Harm? - May 13th 2015, 04:06 PM

I cut myself... Oh wait that was beating my other problems
  (#1343 (permalink)) Old
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Re: How are you beating Self Harm? - May 13th 2015, 04:20 PM

I found that it doesn't do what I want yes it might take my mind off the emotional pain for a little but as the physical pain goes away the mental comes back and then I have scars that remind me of why I was hurting in the first place so I found that its easier and better to not do it at all I channel that pain in to weighting and I got to say it works a lot better and if I want I can burn the paper or cut the paper (the pain) and I don't hurt myself but I hurt the pain get it? or if I want to come back to it I can keep it and revisit it as I like or I post it for others to see maybe give them something to relate to and not feel so alone
  (#1344 (permalink)) Old
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Re: How are you beating Self Harm? - May 13th 2015, 09:44 PM

I talked to my therapist and listened to calming music on my phone.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1345 (permalink)) Old
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Re: How are you beating Self Harm? - May 13th 2015, 09:53 PM

I've come to bed and am going to watch F.R.I.E.N.D.S


’Happiness can be found in the darkest of times, if only one remembers to turn on the light.’


Big sis, always and forever, 15/04/2018
  (#1346 (permalink)) Old
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Re: How are you beating Self Harm? - May 16th 2015, 05:12 AM

I've been listening to music and watching TV.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1347 (permalink)) Old
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Re: How are you beating Self Harm? - May 18th 2015, 07:59 AM

I ate stir fry rice and watched house.


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  (#1348 (permalink)) Old
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Re: How are you beating Self Harm? - May 18th 2015, 10:45 AM

I'm getting ready to meet my social worker.


’Happiness can be found in the darkest of times, if only one remembers to turn on the light.’


Big sis, always and forever, 15/04/2018
  (#1349 (permalink)) Old
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Re: How are you beating Self Harm? - May 18th 2015, 01:28 PM

And never mind. Obviously I need bigger distractions. I used pen for most of it though so I wouldn't actually be hurting myself although there was a few with the blade. So technically its back to 0 days again/


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  (#1350 (permalink)) Old
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Re: How are you beating Self Harm? - May 18th 2015, 02:39 PM

Watching my favorite TV show and playing with Ava and her blocks.


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

  (#1351 (permalink)) Old
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Re: How are you beating Self Harm? - May 18th 2015, 08:18 PM

Seen my GP and sat watching TV and being on here.


’Happiness can be found in the darkest of times, if only one remembers to turn on the light.’


Big sis, always and forever, 15/04/2018
  (#1352 (permalink)) Old
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Re: How are you beating Self Harm? - May 18th 2015, 09:39 PM

I listened to fight song instead.


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  (#1353 (permalink)) Old
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Re: How are you beating Self Harm? - May 18th 2015, 11:57 PM

I went on a hike.
  (#1354 (permalink)) Old
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Re: How are you beating Self Harm? - May 19th 2015, 04:04 AM

I watered the plants instead.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
  (#1355 (permalink)) Old
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Re: How are you beating Self Harm? - May 19th 2015, 06:17 AM

I wandered around outside for ages then listened to music.


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  (#1356 (permalink)) Old
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Re: How are you beating Self Harm? - May 19th 2015, 02:16 PM

By reading my scriptures.


"One day, in retrospect, the years of struggle will strike you as the most beautiful." ~Sigmund Freud

  (#1357 (permalink)) Old
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Re: How are you beating Self Harm? - May 20th 2015, 08:41 PM

Putting on face masks and on here.


’Happiness can be found in the darkest of times, if only one remembers to turn on the light.’


Big sis, always and forever, 15/04/2018
  (#1358 (permalink)) Old
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Re: How are you beating Self Harm? - May 21st 2015, 07:02 PM

For me, I threw out all of my blades and began to use things like ice cubes and elastic bands whenever I felt the urge to cut.

For me a lot of the reason behind my self harm is anger ( both at other people and at myself) so I have taken up boxing and have a punching bag in garage now so I just head down there and take my anger out on that or maybe go out to the local stables to see if they need help exercising horses or mucking out stalls. A nice gallop over the fields is a great way to clear your head!


"We have the power to make this generation either the best generation in history or the last"- John F. Kenedy
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Re: How are you beating Self Harm? - May 21st 2015, 07:08 PM

Remembering why I stopped and why my over all life and future is better without it


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Re: How are you beating Self Harm? - May 21st 2015, 09:44 PM

Sleeping and cuddling with my cats.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
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Re: How are you beating Self Harm? - May 21st 2015, 11:53 PM

Writing in my journal.


’Happiness can be found in the darkest of times, if only one remembers to turn on the light.’


Big sis, always and forever, 15/04/2018
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