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Addictive Behaviours Discuss and receive support for addictions not related to substance use, such as gambling, Internet, sex or work addictions, in this forum.

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Annoying behaviours - May 14th 2010, 08:44 PM

Ok, for years i have had this annoying thing where i keep rolling my eyes over and over. Ive done it to the point where they become really sore.

I also have developed anouther behaviour where i will sit down, get up again and sit down. It doesent happen all the time but when it happens it happens ALOT. If i walk to a Chair or a Couch i will get up and walk to where i came from and then sit down again, then repeat that several times before settling down.

Any advice?
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Re: Annoying behaviours - May 17th 2010, 03:46 AM

It sounds kind of like you might have developed a bit of an OCD about a few things. I think it would be a good idea to talk with a psychologist/psychiatrist about some of the habits you have developed. There could be a lot of different reasons behind them and they'll be able to help you find ways to control it.

As for things you can do on your own, it's kind of just a mind over matter sort of thing. Do you think if you have someone telling you to stop that would help? If so, you can talk to the people who are around you most and ask them to help you work through stopping these habits.

Good luck! Feel free to pm me if you need anything.
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but just being right where you are, who you are"

   
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