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Addictive Behaviours This forum is for questions about addictions not related to substance use, such as gambling, Internet, sex or work addictions.

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Annoying and embarrassing problem - May 12th 2011, 02:46 AM

When ever I have a scab or something I always have to pick at it. I know it's a disgusting habit, and I stopped for a little bit, but a couple of weeks ago I started again.
I think that it's a stress problem, because that's around the time my parents announced their divorce and my best friend and I stopped talking. Does anyone know how I can try to stop this?



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Re: Annoying and embarrassing problem - May 12th 2011, 03:24 AM

Ahhh, the annoying scab picking habit. My boyfriend has the same problem.

Put a bandaid over the scab with some neosporin to help it heal faster. When you go to scratch, you won't be able to do because the bandaid is there.











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Re: Annoying and embarrassing problem - May 12th 2011, 03:30 AM

I agree with Shannon. Put something over it so you don't pick it. Also, when you get the urge to pick, try doing something else.


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