Hello guest! (Not a guest? Log in above!) As a guest you can submit help requests, create and reply to Forum posts, join our Chat Room and read our range of articles & resources. By registering you will be able to get fully involved in our community and enjoy features such as connect with members worldwide, add friends & send messages, express yourself through a Blog, find others with similar interests in Social Groups, post pictures and links, set up a profile and more! Signing up is free, anonymous and will only take a few moments, so click here to register now!
Rape and Abuse If you or someone you know is being abused in any way and you need support or advice, don't hesitate to reach out to us here.
Lately, I've been having dreams about my rape. I wake up in the morning super tired and I can't focus in school. I have exams in 3 weeks and I'm really struggling to keep my head around it all.
I was wondering if there would any chance that a doctor could prescribe me something to stop the dreams from happening, or if there would be any alternative methods?
All help is appreciated and I'm open and welcome to anything right now.
Hiya
I'm really sorry that this happened to you. Do you have a counselor? If so then I would ask them about how to stop these dreams from happening, if not I think its fairly important that you do see someone, as it is obviously effecting your life. It may also help you if you try some relaxation excerises before you sleep, this will stop you thinking about what happened and therefore could help prevent or lessen the nightmares. Research on the internet for ones that you think could help you. PM me absolutely anytime if you want to talk .
faith is a bluebird that you see from afar
it is real and as sure as the first evening star
can't touch it, or buy it, or lock it up tight
but its there just the same
making things turn out right
The pills can help u sleep more deeply but that wont particuarly stop those dreams. Try and take ur mind of it maybe hobbies or simply talking to friends or a counseller.
Good Luck