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Rape and Abuse If you or someone you know is being abused in any way and you need support or advice, don't hesitate to reach out to us here.

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Dreams of rape. - October 13th 2009, 10:03 AM

Lately, I've been having dreams about my rape. I wake up in the morning super tired and I can't focus in school. I have exams in 3 weeks and I'm really struggling to keep my head around it all.

I was wondering if there would any chance that a doctor could prescribe me something to stop the dreams from happening, or if there would be any alternative methods?

All help is appreciated and I'm open and welcome to anything right now.


   
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Re: Dreams of rape. - October 13th 2009, 10:10 AM

Hiya
I'm really sorry that this happened to you. Do you have a counselor? If so then I would ask them about how to stop these dreams from happening, if not I think its fairly important that you do see someone, as it is obviously effecting your life. It may also help you if you try some relaxation excerises before you sleep, this will stop you thinking about what happened and therefore could help prevent or lessen the nightmares. Research on the internet for ones that you think could help you. PM me absolutely anytime if you want to talk .




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Re: Dreams of rape. - October 13th 2009, 08:18 PM

The pills can help u sleep more deeply but that wont particuarly stop those dreams. Try and take ur mind of it maybe hobbies or simply talking to friends or a counseller.
Good Luck


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