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alexandrish Offline
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I have testophobia - May 2nd 2012, 04:45 AM

well maybe some of you think.. "she might mistook it as nervous before test" but
whenever I heard about test.. I couldn't study.. I get sick(serious fever around 38-39 C).... then I throw up...
I don't know what to do.. it's near my final exam and I am staying in a hospital because of typhus... and the doctor said I couldn't leave until I get better..
I could get better after finals but my ex-bf prohibited me to leave until at least I get my fever down...

butI know it's because I feared the test this much.. I get sick.. after the test it will be fine... should I go to therapist? but I don't want any record of me using therapist..

help


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Re: I have testophobia - May 2nd 2012, 07:26 AM

Firstly, I would let your teachers know that you think that you're sick because of the exam. I'm not a doctor, but if it isn't just a coincidence that you're sick then it could be to do with anxiety. Schools often have systems in place to make sure that their students get the best support and grades possible for them so don't suffer in silence.

If it is anxiety, it might be a good idea to see a doctor and possibly a therapist. There are medications available for anxiety, and lots of people see a therapist for many different reasons so it shouldn't be held against you.

I hope you feel better soon.


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Re: I have testophobia - May 2nd 2012, 07:03 PM

but I just don't want to have any records on therapist

the therapist.. is not that friendly and she love to gossip around.. and I couldn't find other therapist


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Evanesco Offline
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Re: I have testophobia - May 4th 2012, 04:49 PM

Why are you so worried about records?

Usually if you go through a referral process to find a therapist, you can go back to the person who originally referred you and tell them it's not working and that you need a new one. If a therapist is 'gossiping around' about anything you have told her, she is breaching her confidentiality contract and you can probably report her, because that is against the rules.


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