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I hate my adhd - November 26th 2016, 10:33 AM

The doctors refuse to help me because I'm an adult Apprently I'm a waste of time I have constant anger outraged I swear at my family when they anger me I hit doors I have attitude problems ( I'm the nicest person in the world yet I'm also a huge idiot) I have 2 side and I hate getting angry all the time I don't know what to do I'm loud I shout people will be in the house and they will just hear fuck at the top of my lungs of something angers me I just feel fed up I hate myself I get so angry all the time =/ sorry I couldn't be bothered with punctuation because of my dyslexia it's just easier to quickly type it out on my phone ranting helps lol
   
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Re: I hate my adhd - November 26th 2016, 01:11 PM

Hey Justin,

I know how frustrating it can be to get angry all the time. I used to have major anger issues with my bipolar disorder. I used to yell at all my friends and family. Are your doctors willing to put you on some medication to help with the symptoms? That's when I found that my anger had subsided.

What helped me when I was getting angry was I just left the room. I isolated myself so I wouldn't yell at anyone by mistake. Either try that or take deep breaths when you feel like you're about to get angry at someone.

I hope this helps!

Here's a link to my anger thread that I posted a few months ago. It has a couple other replies on it that might work for you.

Let me know if I can do anything else for you!

Brittany



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Re: I hate my adhd - November 27th 2016, 01:02 PM

Hey Justin,

I'm sorry to hear that your anger issues are controlling your life and that you don't feel your doctor is helping you. Is it possible to go to another doctor and ask about anger management classes? Or you could ask about having counselling to help deal with your emotions. You could also ask about medication for ADHD as there are many different treatments you could try. I also found this which is a helpful article on anger from the NHS that you might like to check out.

Also, no need to apologise about punctuations. It's good that ranting helped a bit


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