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silversun Offline
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Name: Kayla
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Question confidence issue. - January 28th 2010, 10:38 PM

i need to learn to be more confident. any suggestions?


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Rosemma Offline
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Re: confidence issue. - January 28th 2010, 10:58 PM

Well thats a really broad question.
Maybe narrow it down to situations that you want to be confident in especially?

In general though I would say keeping calm, believing in yourself (it does make a difference), standing up straight to face the world, learn how to control your fear and anxiety.
Then practise and start small... so be confident in small unimportant situations at first. Build yourself up and build your confidence... so maybe try do something extra/different in a sitaution you are already confident in. Then try and make a small difference in a situation you are not confident in.
   
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