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Mental Health Use this forum to share your mental health concerns and to seek advice.

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Euphoria Offline
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Images in my head that I can't stop... - January 22nd 2011, 02:57 AM

Ok so first off I know this isn't the correct forum to put this under so feel free to move it.

So within the past month or two I will get these scary real images and thoughts of my mom going off on me and either her kicking me out or me grabbing whatever I can and leaving. They are always clear as hell and I will start shaking during or after them. I have adults at my church that know everything going on with me and three or four friends that do too but no one knows about these visions and thoughts.

Last edited by eunoia; January 22nd 2011 at 03:43 AM. Reason: Moved to Mental Health. :)
   
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Re: Images in my head that I can't stop... - January 22nd 2011, 03:13 AM

I think these dreams are bothering you and keep continuing because you are letting them in and you are letting them get the best of you.
The thing you have to do with disturbing dreams like this is to just shut them out, ignore them, know it is just a dream and isn't real and isn't happening and don't think about it so much. They are only dreams and thoughts and they aren't important and aren't real. Just don't think about it anymore.
   
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Re: Images in my head that I can't stop... - January 22nd 2011, 03:23 AM

I don't try to think about them. Trust me I don't like them at all and don't want to think about them. I have a lot of stuff going on right now and I have a feeling all of that is contributing to these thoughts and dreams. And what sucks is I have the type of personality that makes it difficult to just ignore thoughts...
   
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Re: Images in my head that I can't stop... - January 22nd 2011, 02:11 PM

I have been having dreams over and over for years but way I got them to go was during the day make yourself As busy as possible and before you go to sleep do not think about it at all or likely you will have it. Pm me

And Can I ask what the visions of telling your mum summing are about? What's made you so worried bout telling your mum this?

If u'd rather not say it's fine hope everything gets better for you...


Sometimes...
you just need to...
Runaway...
To see who will follow you.


It's not easy to reply to "are you okay?" when you can't remember what okay feels like...
   
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Re: Images in my head that I can't stop... - January 22nd 2011, 03:18 PM

Thanks for your help I will be sure to try that today.

It will be easier if you just read my two blog entries to see what's going on with my mom. If you have more questions after that, I don't mind answering them
   
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Re: Images in my head that I can't stop... - January 22nd 2011, 04:04 PM

Hope it works! Oh okay I will I'm sure they will answer the questions have a good day


Sometimes...
you just need to...
Runaway...
To see who will follow you.


It's not easy to reply to "are you okay?" when you can't remember what okay feels like...
   
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Re: Images in my head that I can't stop... - January 23rd 2011, 08:53 PM

Try writing the dream out in a story and then changing the ending so it's the way you want it to?
   
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Veni Vidi Vici Offline
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Re: Images in my head that I can't stop... - January 25th 2011, 07:43 AM

Have you had or seen something similar happen before? If not, then it could just be pure speculation on your mind's part. I like Anala's idea. Why don't you try rewriting or changing the ending? Maybe you can alter it enough to change it into something pleasant.


Carpe Diem: Seize the Day/Moment. -Horace

Veni, Vidi, Vici: I came, I saw, I conquered -Julius Caesar
   
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