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Music Lover

Outside, huh?
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Name: Frankie<3
Age: 27
Gender: Female
Location: Lost in the music.

Posts: 4,334
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Join Date: January 7th 2009

haven't eaten in almost 5 hours - May 18th 2016, 08:06 PM

I saw my therapist this morning and I got a bracelet that says recovery because I haven't cut or purged in a month. I feel really happy about that. That isn't my problem.

My problem is that I cannot bring myself to each lunch. I am starving but I don't know what to have and I really don't want to eat. I haven't eaten since 8am and it is 12:40pm. I should of had a snack and all my snack was was gum. I just don't know what to do. I want like soup and grilled cheese and ham but I just don't wanna eat. I guess this doesn't make sense at all.

Don't lose who you are, in the blur of the stars
Seeing is deceiving, dreaming is believing,
It's okay not to be okay
Sometimes it's hard, to follow your heart
Tears don't mean you're losing, everybody's bruising,
Just be true to who you are
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Re: haven't eaten in almost 5 hours - May 19th 2016, 01:49 AM

Hey, Frankie! The desire to not want to eat, despite being hungry makes complete sense to me. I have days when I experience the appetite but lack of desire to put anything in my mouth. I would just wait it out, but definitely have something before bed. Do you think it's because you're associating recovery with restricting? It's really not a good idea to go from one form of disordered eating to another.

If it persists, I would suggest talking to your therapist about this. Maybe you two can come up with a solution as to how you can continue to eat healthy and in moderation, without worrying about relapse.
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Re: haven't eaten in almost 5 hours - May 22nd 2016, 11:34 PM

It makes sense to me. I know how you feel but im just glad that you have the heart to be healthy and a part of you still thinks you should eat something. Its way better than what i do to myself. But congradulations on going a month without purging or cutting. Im very proud of you!

Anyway, im sure that that time you wrote your thread, is long gone. So i cant really give you advice for what to eat right now but next time youre in a situation like this, you could try to find a healthy snack to get you by even if its not a lot. Just listen to when your body is hungry and how much of what you eat.

I feel like im being hypocritical right now telling you to eat something when you dont feel like it. But i just dont want you to be like i am. You deserve to be taken care of and please dont go down the road im on. I only eat oncenevery day or two which isnt healthy. Please dont go down this road because its so hard to get out. Good luck and i hope things get better for you.
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