Support Forums Today's Posts

Get Advice Connect with TeenHelp Resources
HelpLINK Facebook     Twitter     Tumblr     Instagram    Hotlines    Safety Zone    Alternatives

You are not registered or have not logged in

Hello guest! (Not a guest? Log in above!)

As a guest on TeenHelp you are only able to use some of our site's features. By registering an account you will be able to enjoy unlimited access to our site, and will be able to:

  • Connect with thousands of teenagers worldwide by actively taking part in our Support Forums and Chat Room.
  • Find others with similar interests in our Social Groups.
  • Express yourself through our Blogs, Picture Albums and User Profiles.
  • And much much more!

Signing up is free, anonymous and will only take a few moments, so click here to register now!

Eating Disorders If you or someone close to you is struggling with an eating disorder, reach out here to ask questions or to receive support for recovery.

Closed Thread
Thread Tools Search this Thread Rate Thread
  (#1 (permalink)) Old
floatingangel Offline
Junior TeenHelper
floatingangel's Avatar
Age: 29
Gender: Female

Posts: 308
Join Date: January 6th 2009

sudden relapse - March 16th 2010, 03:21 PM

i haven't been doing the whole bingeing and throwing up thing for about a year. A YEAR. i used to be doing it like 8 times a day (for more than 2 yrs) and after counselling and all that shit, worrying that i'm gonna bust my heart.... i stopped..

then today.. i did it again. i binged and threw up 3 times... and i don't even know why. i think i was just thinking too much of food and stuffed some food down myself. then i felt so sick, so disgusted, that i had to go and throw it all up. then i couldn't stop myself... i did that again and again... and after that i was feeling so so drained, like all the energy was sucked out of me...

i'm scared it's coming back... i dunno maybe i'm just overreacting... but i'm really scared that this is a sign that i can't control my thoughts again.. i'm breaking down again..

wat should i do?

and the voice of truth tells me a different story
the voice of truth says "do not be afraid"
  (#2 (permalink)) Old
Jen Offline
Dance in the rain
I've been here a while
Jen's Avatar
Name: Jen
Age: 32
Gender: Female
Location: Massachusetts

Posts: 1,482
Blog Entries: 4
Join Date: March 28th 2009

Re: sudden relapse - March 16th 2010, 04:45 PM

First of all, I am SO proud of you for making it a whole year without binging and purging! That is definitely a big accomplishment and I hope you're feeling proud of yourself.

Know that one slip does not mean a relapse. It is in YOUR power if you decide to let this slip become something more than just...a slip. You could think about it and learn from it, maybe call your counselor if you're not still seeing him/her, and move on and continue on the healthy road. Or, you could decide that you want to return to binging and purging multiple times every day. It's your decision.

It sounds to me that because you are so worried about it turning into a relapse, you don't WANT it to. Which is awesome. So, what can you do to prevent a relapse? What did you learn about this episode that you can use to help you in the future and prevent it from happening again? Know that you are in control of this situation.

Remember too that it's okay to call your counselor and get back into therapy, if you're not still. Many people remain with their counselors for years after their ED symptoms subside! It's always okay to ask for help.

Stay strong--you can do this!

"Do not ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive."

“if nothing changed, there’d be no butterflies”

Last edited by Jen; March 16th 2010 at 04:51 PM.
  Send a message via MSN to Jen  
  (#3 (permalink)) Old
AmethystDrew Offline
Welcome me, I'm new!
AmethystDrew's Avatar
Name: Drew
Age: 30
Gender: Male
Location: Toronto, ON

Posts: 29
Join Date: March 16th 2010

Re: sudden relapse - March 16th 2010, 08:32 PM

I'm proud of you for not binging for a year after having it be a habit for so long!

And as Jen said, it's a slip, not a relapse... so don't beat yourself up over it! =] And you always have people to rely on here.
  Send a message via MSN to AmethystDrew  
  (#4 (permalink)) Old
AlmostHeaven Offline
Welcome me, I'm new!
AlmostHeaven's Avatar
Name: Rachel
Age: 25
Gender: Female
Location: Mass

Posts: 17
Join Date: March 15th 2010

Re: sudden relapse - March 17th 2010, 01:22 AM

The way the post is written it sounds like you actualy were in control of your thoughts at one point/or u are right now.... i need to now! What does it feel like to know you didnt hav to binge and purge anymore after suffering with that disease for so long?? Accomplishing anything like that just seems soooo far away right now and reading this post made me realize that recovery can actualy happen and isnt only in my dreams
  (#5 (permalink)) Old
floatingangel Offline
Junior TeenHelper
floatingangel's Avatar
Age: 29
Gender: Female

Posts: 308
Join Date: January 6th 2009

Re: sudden relapse - March 17th 2010, 03:46 PM

hey guys, thanks for the support. (: i think i really don't wanna fall back to that, but i'm having some moments of weakness now and it sucks..
ate and threw up only once today... i think i just need to calm down and not give up on myself so easily..
this one year, after a few months it became so easy to just stop bingeing and throwing up. pray for me that i'd be able to regain that momentum.... ><
and yea talked to my counsellor this morning.. she suggested that i just remember why i wanted to quit and how i felt so free the last year. shall try putting my thoughts on other stuff too i guess..
need some strength now.. am so frustrated. but haha i know that's just my tendency to beat myself up over the littlest thing..
ok done ranting lol

and the voice of truth tells me a different story
the voice of truth says "do not be afraid"
Closed Thread


relapse, sudden

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Rate This Thread
Rate This Thread:

Posting Rules
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All material copyright ©1998-2020, TeenHelp.
Terms | Legal | Privacy | Conduct | Complaints | Mobile

Powered by vBulletin®.
Copyright ©2000-2020, Jelsoft Enterprises Ltd.
Search engine optimization by vBSEO.
Theme developed in association with vBStyles.