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(#1 (permalink))
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Member
Welcome me, I'm new!
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Posts: 1
Join Date: November 12th 2010
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Help? -
November 12th 2010, 11:56 PM
well can anyone help me,im trying really hard to stay on a diet so i can at least be an average weight cuz im waaaay overweight,but i just cant do it. everytime i see junk food ill just start eatin and i cant stop...does anyone know how to stay on a diet
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(#2 (permalink))
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HelpLINK Mentors
 Experienced TeenHelper ****** 
Name: Trish
Age: 18
Gender: Female
Location: watertucky
Posts: 734
Join Date: February 13th 2009
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Re: Help? -
November 15th 2010, 07:15 PM
Hey there,
Diets can be a really hard thing to stick to. Have you thought about seeing a nutritionist or dietion? They are trained proffesionals that do that kind of stuff everyday. Other then that I would say maybe ask your parents to get rid of or hide all of the junk food in your house, Maybe ask a parent if they want to do the diet with you. Sometimes not having to do something alone makes it easier. I hope this helps. Take care, Trish |
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