I'm scared...

[poetic_nightmare]

So, here's the problem, I recently lost weight...and I now sit at a healthy weight. I did it the healthy way, without starving myself. However, now, it's all I can think about. My weight, how much I'm eating, I have urges to take epicac so that I can throw it all up. It's all I can do to not do that, and continue to be healthy. I'm just so afraid of going back to the way I was, I hate the way I feel when I eat, and I just want to live again...to feel ok. What do I do? How can I stop this from taking over my life?

[JacobFan1]

just don't think about it too much, and exersise more, eat more healthy fruits and veggies . . . or just eat a bit less.