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(#1 (permalink))
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(#2 (permalink))
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Member
Not a n00b
** Name: Hailey
Age: 15
Gender: Female
Location: United States
Posts: 61
Join Date: December 28th 2010
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Re: Ugh... reply fast if you can... -
January 7th 2011, 07:45 PM
Hey,
well it's good you've managed to stay off the scale for a bit, it can be very tempting. It's normal to worry about the number, but you can't allow it to control your life. If you've lost weight then it would be a good idea to try really hard and not purge in any form. Lower numbers seem great but just remember how horrid your E.D. must of been and that you don't want to go back to that place. Please try and not be to discouraged, and just use the results as motivation to stay healthy. Best of luck [= |
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(#3 (permalink))
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Bri;)
Not a n00b
** Name: Briauna Hansen
Age: 17
Gender: Female
Location: Washington
Posts: 62
Join Date: October 27th 2010
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Re: Ugh... reply fast if you can... -
January 8th 2011, 11:55 PM
first off, smoking won't fix anything, whether it's physically or menatly. It's ot good for any part off you and really won't help this problem. I'm glad your not trying purging, HAPPY DAY!!!!! Still, the number on the scale will tell you if you are healthy or not. And you really need to know that. Look up eating a balanced meal and from their figure out how to keep a good diet and weight. You should be happy with who you are, but even I can't stand my weight and wish I could lose it all. But this is all up to you and if you make good choices to keep yourself strong, inside and out.
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(#4 (permalink))
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Member
Welcome me, I'm new!
* Age: 15
Gender: Female
Posts: 46
Join Date: December 21st 2010
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Re: Ugh... reply fast if you can... -
January 9th 2011, 02:44 PM
I have the same issue, one day after exersizing I went on the scale (which I hadn't been on for a few weeks...) & I gained a lot (of course, I was in clothes & it was after I ate...) but I relapsed hardcore that night and the next day. :/
maybe just stay off the scale and eat even when you aren't hungry. (: |
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