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Eating Disorders For questions about eating disorders or support for recovery, ask here.

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Katie Lydia Offline
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the urges are back. - July 27th 2011, 06:10 AM

Ive been free from my bulimia & anorexia for about a year now but more and more recently that voice in my head is getting louder and louder and telling me to do the things i swore to never do again. I've just came off my psychiatrist and i'm due to leave home in a month to go to college and i'm worried that because i'll be alone i'm gonna sink back into that spiral.


   
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Re: the urges are back. - July 29th 2011, 04:45 AM

well; if you're that worried, I'd definitely seek out some sort of help as quickly as possible. Because you ARE strong enough to get through this, sometimes you just need a little bit of help! Stay strong<3


"Everyone says that love hurts, but that's not true. Loneliness hurts. Rejection hurts. Losing someone hurts. Everyone confuses these things with love, but in reality, love is the only thing in this world that covers up all the pain and makes us feel wonderful again." [color=#FF0000]<3



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Re: the urges are back. - July 29th 2011, 05:02 AM

maybe you can try to talk about it to one of your trusted friends or family member, to keep you from going back. It sounds to me that you dont want to get back to those habits you had before as you shouldn't. Just keep your mind set that you dont want to do this all again and try your best to put the thoughts and urges out of your head.
Tell the voice in your head to be quiet and that you hate anorexia and bulimia.
Believe in yourself and have faith that you can keep your self from these disorders
___good luck____


We are who we are, and we are all perfectly imperfect! Dont let anybody make you think otherwise.
   
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