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Eating Disorders For questions about eating disorders or support for recovery, ask here.

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Worried about school starting up again... - July 31st 2011, 08:51 AM

What I mean is even though I've had an ED for almost 7 years, it would never get life threatening or as far as I know it never caused damage to my body. And even though my feelings started to get worse about myself I had to eat almost normal because I went to an online school and even though there was a building we went to, we only had to go 1 day a week and even then we had to eat lunch out or at home. But now I'm going back to public high school and well it'll be super easy to avoid eating lunch, a simple, "I'm not hungry" or "I ate a big breakfast," I don't want to but sometimes I just can't control it or I don't see a reason to be getting better. So yeah, I don't want my friends circling me like hawks, only one friend who goes to that school knows any way, but I just don't know if I can make myself eat a lunch everyday, it's too many people to eat in front of...


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Re: Worried about school starting up again... - July 31st 2011, 10:55 AM

When you're at school you need to oncerntrate to learn and you cannot concerntrate properly if you do not eat. Why don't you eat fruits at first, you don't even have to eat much of them and then you could slowly put a bit more fruit into your lunch until you're eating the amount that you feel is right.

Then after that you could put other foods into your diet, but take it slow, at a pace that suits you and makes you feel comfortable.
You obviously know that you need to be eating and it is expected of you to eat by your friends and you know yourself that you should eat lunch, if you try and keep that in the back of your head it might help spur you on to have something.

In time you should adapt to the situation around people, you should try and eat around people, it will help you! But if you really can't, you could always find somewhere you can eat, maybe just with that one friend that knows.

If you ever want to talk, feel free to PM me! Xxx


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Re: Worried about school starting up again... - August 4th 2011, 06:28 AM

Well, I know you're struggling but when we go to school, I'll help you out! I won't pressure you to eat, but we'll eat together! I'm not gonna not let you eat though, I just want you to eat something nutritous. I won't hound you every day, but again, I want you to at least eat an apple, a banana, some grapes, or something like that. We'll figure it out when we start school. Just remember that I love you and I'll always be here for you.
   
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