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Stormtail Offline
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Jaw exercises? - June 30th 2012, 12:39 PM

I have had this problem pretty much all my life, the annoying clicking jaw. I have recently been given a guard to help with the pain that comes with it but I've had no tips on exercises to help with the clicking. Anyone had a problem like this and had some tips? It's grossing out my friends when I eat


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Re: Jaw exercises? - June 30th 2012, 04:34 PM

I would seek a healthcare professional as it differs from case to case. Something that one person tried that worked may end up damaging or breaking your jaw.

I've had problems with my spinal disks in the past, and all the professionals I went to explained to me to only do what the pyshical therapist told me, or else I could end up injuring myself further.

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Re: Jaw exercises? - June 30th 2012, 07:20 PM

Hey there,

I recently had this same problem! It was so freaking annoying and then one day it kind of locked up and I couldn't get my mouth to open as far anymore So I ended up going to the emergency room. Not fun.

Now i'm not a professional but what it might be, is the disc might be sliding out of place. So I would see a doctor about it, at least that's what I did. They gave me some stuff for it and now it's better and no more clicking!

I hope this helped, good luck!


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