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Member
Not a n00b
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Age: 19
Gender: Female
Posts: 58
Join Date: February 1st 2009
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I need energy, but i only got 3 hours of sleep -
June 29th 2009, 11:55 AM
So yeah, insomnia got the best of me last night, and the phone rang early this morning, and i couldn't go back to sleep. i'm lucky if i got 3 hours of sleep.
anyways, i'm going to a high energy event today( it's a dance workshop), and i don't wanna be all exhausted and that type of stuff. What can i do for quick energy/lasting energy? or at least to survive the day? |
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(#2 (permalink))
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Modal Soul
Senior TeenHelper
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Name: Lisa
Age: 19
Gender: Female
Location: London UK.
Posts: 866
Join Date: January 6th 2009
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Re: I need energy, but i only got 3 hours of sleep -
June 29th 2009, 12:49 PM
Eat a good carb rich meal, it releases it's energy slowly rather than quickly; so avoid things like chocolate and stuff they only give you a short boost.
& it's just like she's in another world. [<3] |
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(#5 (permalink))
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PM me anytime =)
Average Joe
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Name: Hanna
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Join Date: January 7th 2009
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Re: I need energy, but i only got 3 hours of sleep -
June 29th 2009, 02:32 PM
also fruit is supposed to be good for you in a case like that ive heard
But when the night is falling And you cannot find the light If you feel your dream is dying Hold tight You've got the music in you Don't let go You've got the music in you One dance left This world is gonna pull through Don't give up You've got a reason to live Can't forget you only get what you give The New Radicals - You Get What You Give |
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(#6 (permalink))
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HelpLINK Mentors
 I've been here a while ******** 
Name: Nicolette
Age: 27
Gender: Female
Location: BC Canada
Posts: 1,007
Join Date: June 24th 2009
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Re: I need energy, but i only got 3 hours of sleep -
June 29th 2009, 05:35 PM
drink lots of water
 "When it comes down to it I let them think what they want, if they care enough to bother with what I do then I'm already better than them." Marilyn Monroe. |
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