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Member
Welcome me, I'm new!
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Age: 19
Posts: 25
Join Date: July 28th 2011
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weight control -
January 27th 2012, 07:34 PM
ok im a female that weight xx and is 5'1, am i overweight, and if so by how much?
Nightshade Wife
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(#2 (permalink))
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Sweet Slumber
 I can't get enough ********* 
Name: Kelly
Gender: Female
Location: Indiana
Posts: 2,667
Join Date: January 7th 2009
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Re: weight control -
January 27th 2012, 08:30 PM
Plus, we cannot tell you that really anyways. You should go to your doctor and talk to them. If you feel you could use a bit of weight loss, then start some exercising and again, ask your doctor for suggestions for a diet.
Generally, 20 minutes of exercise daily and a balanced diet can help greatly in weight loss. Sleeping well, eating right, etc. play factors, as well. I also suggest reading this as it might help and provide a bit more information on body weight. Keep in mind, this is just a rough sketch. BMI (body mass index) is not 100% accurate. And the formula provided is not either. It just gives you a rough estimate. So you have gray hair and you're only 26
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