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Peer Pressure and Bullying Social pressure can take many different forms, including intimidation, bullying and even physical attacks. If you feel you could be a victim or perpetrator (who wishes to stop) of bullying, talk about it here.

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Childish Giggle Offline
Happy Feet :hehe:

I've been here a while
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September 29th 2011, 05:11 AM

If you haven't gotten over it yet, its about time. Don't let old stuff rule your life. You deserve better.

RESPONSIBILITY: You have to decide to take responsibility yourself. Decide that nobody can decide how you feel. This is only a way for you to give other people responsibility for how you feel - to victimize yourself (push responsibility for your life onto others). If you feel this bully still have power over you, think it over once more. What is this? Why is it? Why does it bother you after all this time?

FEELINGS: Write down the feeling(s) you have. What are they? what was it that made you feel this? Does it matter as much today, or has the feelings changed? How would you like to feel? What can you do to feel this new way? Do you need anyone to help you?

ACTION: Do what you have to do to feel this new way. It might be enough to take all you've written (above) and burn it sheet by sheet and decide to let it go. Each sheet burned is one step closer to letting go. Work your way towards the feeling you wish for. Throw the rock away.

I know it sounds easier than it is. Letting go of old *** is hard work. Writing and processing is good because you spend the time, you think it over.

Good luck!


P.S.I copied it from somewhere. It is a very nice way of letting go. Feel free to add more ways

If you're not comfortable with fire or find it triggering, then you can tear the pages and flush them.


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Its easier said that done BUT most of the great things wouldn't have ever been done if they hadn't been said first.


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Originally Posted by Veryworried View Post

I think the best thing about this site is that it doesn't give you a lecture and just tell you to "stop" it actually gives you alternatives and support from people who understand.



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Last edited by Gaia; October 9th 2011 at 11:38 AM.
   
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Gaia Offline
same same, but different.
Outside, huh?
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Re: Getting over Bullying - October 9th 2011, 11:40 AM

I reopened the thread to allow for everyone to look, and add to these ideas, so let's get spit balling people!


"Life is pain, anybody that says different is selling something" ~ Fezzik's Mother, The Princess Bride. ♥

"To die, would be an awfully big adventure."~ Peter Pan

"Do not believe in anything simply because you have heard it.
Do not believe in anything simply because it is spoken and rumoured by many.
Do not believe in anything simply because it is found written in your religious books.
Do not believe in anything merely on the authority of your teachers and elders.
Do not believe in traditions because they have been handed down for many generations.
But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it."

~ The Buddha

14-04-2010. R.R <3
   
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