How have you practiced GLAD today?

[Dawn.]

G - For my family.
L - How to do mental athematic better.
A - Actually studying lol.
D - Getting through what I need to.

[Dawn.]

G - For my life.
L - How to time manage better.
A - Getting the housework done.
D - Having the day off tomorrow.

[Dawn.]

G - Getting out of the area.
L - Knowing when to be patient.
A - Passing a unit for university.
D - Doing something different.

[Dawn.]

G - Surprisingly for my workplace colleagues.
L- How to be more assertive.
A - Getting some rest.
D - To catch up on some rest.

[Dawn.]

G - For my parents.
L - To be more motivated.
A - For doing what I need to do.
D - For seeing my parents.

[Dawn.]

G - For my support network.
L - To be assertive despite my anxiety.
A - Getting the housework done.
D - For my weekend.

[Dawn.]

G - Ticking off my to do list.
L - How to time manage better.
A - Making a decision for the better.
D - Looking forward to the future.

[Dawn.]

G - Laughing with my co-workers.
L - How to be more assertive.
A- Not letting people walk all over me.
D - Having a pretty good day at work.

[Dawn.]

G - For everything in my life right now.
L - Being assertive but not rude.
A - Making a decision.
D - Having the night off work.

[Dawn.]

G - For being motivated.
L - How to be compassionate.
A - Getting through a day of work.
D - Having nice hot tea in this cold weather.

[Dawn.]

G - For my family.
L - How to be more assertive.
A - Doing some of the housework.
D - Having part of the day off work.

[Dawn.]

G - For the weekend.
L - More about playing the piano and learning Afrikaans.
A - Getting through work.
D - For today.

[Dawn.]

G - For my support network.
L - How to push through my anxiety.
A - Being able to relax.
D - Having Chinese for dinner.

[Ambedo.]

G - My girlfriend provides a safe space for me to share my feelings.
L - I learned a new technique for helping my dog adapt to new situations.
A - I completed my last assignment for my first semester of grad school.
D - I got to set aside some time in my day for hobbies.

[Dawn.]

G - For those that I have in my life at the moment.
L - How to take some time away from social media.
A - Completing the housework.
D - Having the day off work tomorrow.

[Dawn.]

G - For what I have in my life at the moment.
L - How to push through the things that I don't want to do.
A - Being able to do the things I don't want to do.
D - Ticking off things on my to do list.

[Dawn.]

G - For my assertiveness.
L - How to stand up for myself.
A - Being professional.
D - Having a lot more free time.

[Silvan]

G - my Mum
L - patience
A - worked out
D - coffee with a chocolate cookie

[Dawn.]

G - For my parents.
L - How to not be so tired.
A - To be ok with what I have.
D - For what I have.

[Dawn.]

G - For my parents.
L - How to push through.
A - Doing the gardening.
D - Some shopping.

[Dawn.]

G - For what I have.
L - How to recover.
A - Doing some studying.
D - Catching up on my work.

[Dawn.]

G - For what I do as a career.
L - More about my new role.
A - Getting through the day.
D - Having a nice day at work.

[Dawn.]

G - For the day that I had.
L - When to stop.
A - Being able to have a nap during the day.
D - It's the weekend.

[Dawn.]

G - For my weekend.
L - How to look after my mental health.
A - Getting the gardening done.
D - Having a nice weekend.

[Dawn.]

G - For given a chance.
L - How to be better at my job.
A - Being proactive.
D - Funny videos.

[Dawn.]

G - For my workplace right now.
L - What I can do better at my job.
A - Having a good day.
D - Being told I'm doing a good job.

[Dawn.]

G - For my positive work environment.
L - More about my new role.
A - Being more dedicated towards my new position.
D- Getting to make the most out of my weekend.

[Dawn.]

G - For my job.
L - What else I can do better.
A - Getting through the day.
D - Online shopping.

[Dawn.]

G - Spending time with my family.
L - How to be more social.
A - Working on my to do list.
D - Spending time with my parents dog.

[Dawn.]

G - For my job.
L - More about my position.
A - Becoming more confident.
D - Seeing improvements.

[Dawn.]

G - Putting myself first.
L - What I can do better in my role.
A - Getting some positive feedback.
D - It's Friday.

[Dawn.]

G - For my parents.
L - What I can do better next time.
A - Picked up my car.
D - Getting a reminder of how grateful I am.

[Dawn.]

G - For the weekends.
L - How to manage time better.
A - Went to my piano lesson.
D - I got to do some self care.

[Dawn.]

G - For my partner.
L - How to be more patient.
A - To not be so anxious.
D - For this weekend.

[Dawn.]

G - For spending time with my family.
L - How to manage my time better.
A - Doing the housework.
D - Getting my work done.

[Dawn.]

G - For standing up for myself.
L - How to fight back.
A - Working on my to do list.
D - For my cup of tea.

[Dawn.]

G - For my life.
L - How to be more proactive.
A - Getting better at the piano.
D - The weather today.

[Dawn.]

G - For having a nice weekend.
L - How to be less socially awkward.
A - Going out for the day.
D - Going to a spa.

[Dawn.]

G - For my parents.
L - How to do better in my assignments.
A - Engaging in some self care.
D - It's the weekend.

[Dawn.]

G - Having dinner with my parents.
L - How to do my assignments better.
A - Getting through the day.
D - A wedding this week.