|
Guest
Edit avatar
|
Re: Cutting -
April 23rd 2013, 11:57 AM
Hi, Kristin. 
I'm really sorry about the relapse, how your parents treat you and about everything in general. You're a wonderful person and you really don't deserve all those bad things in your life. But hey, 6 months is amazing and I'm really proud of you for that. I believe you can definitely get back to 6 months again and go over. 
Maybe you could try to do other things to express yourself. Write your feelings in a journal, go for walks when you feel like hurting yourself, play games, listen to music, draw on yourself, write poems, make a calm jar, call a friend, cuddle with a pet/stuffed animal. Things like that can really help you. Just try to find all these little things in your life that'll help and keep you from hurting yourself. Each sad emotions you get through without self-harm helps much more than you know. I also suggest checking out that list of self-harm alternatives above.
I'm always here if you need someone to talk to, Kristin. Remember, you can do this!
Stay Strong <3
|
|
|
|