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marvelous123 Offline
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Name: Mila
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Join Date: April 3rd 2013

Re: Can multivitamins help depression? - April 27th 2013, 03:10 AM

Yes, it definitely can help. If you have a nutrient deficiency, your mood can be a lot lower.
I can also suggest from person experience that B complex vitamins also help. And St. John's Wort too - its actually been used for centuries as a natural antidepressant,