Thread: self-harm
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Catharsis. Offline
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Re: self-harm - June 6th 2013, 08:12 PM

Hey there!

Firstly, I'm jealous, I want to go to Mexico too! I'm sure you'll have lots of fun there.

Secondly, yep, find an alternative. There's the Alternatives sticky thread at the top of the Self Harm forum like other people have mentioned, or you can bring something with you, like a book, a game, an iPod/MP3 player, anything! I find talking to someone about anything (especially something positive ) is a good way of getting urges to go away, so you could text a friend or chat to someone online if you wanted to.

All the best.