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Lelola Offline
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Gender: Female
Location: Ohio

Posts: 1,077
Join Date: June 16th 2013

Re: Very bad back pain. - July 29th 2013, 03:14 PM

Some people like heat or cold like a heating pad or an ice pack.

When I injured my back due to a taser, I was able to correct the issue by kind of doing a reverse pushup with my lower body on the floor and me pushing up with my arms while keeping my lower body flat.

My friend showed me it because I couldn't walk correctly and he realized I had a similar issue he had (slipped disc). I don't know if it was that as I never did any imagining as the issue went away. It may not work for you and I wouldn't do it unless your doctor recommends it.