How to quit self-harm for good? -
September 4th 2013, 11:39 PM
I've been cutting for 4 years. The longest I ever quit was almost 6 months and that was in the first year I started. Since I started again I haven't quit longer than 3 weeks. I want to stop but I don't know how. I've tried snapping rubber bands, the butterfly project, and drawing lines instead but that hasn't worked. The first time I had quit was pretty easy because I hadn't done it for very long but now I'm totally lost on how to do this..
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