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Member
Average Joe
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Name: Alexa
Age: 28
Gender: Female
Location: You mean I'm not where I think I am?
Posts: 102
Join Date: May 23rd 2013
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Re: Anxiety Attack? :/ -
September 17th 2013, 01:19 AM
To me it does sound like an anxiety attack. I have them to sometimes, my heart races, I start to get a cold sweat and my hands feel cold. Her Mom yelling could've set you off, do these things happen to you a lot? Some things that work for people with anxiety are:
Squeezing a stress ball (that helps me) or breathing deeply. You just have to find what works for you. Feel better! 
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