Thread: How are you beating Self Harm?
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Points: 7,354, Level: 12 Points: 7,354, Level: 12 Points: 7,354, Level: 12
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Re: How are you beating Self Harm? - January 21st 2014, 09:47 AM
One coping method I find good is to avoid certain types of music that will trigger my past; I just turn it off if it's on the radio. I also avoid violent movies and spooky stuff.