Thread: Triggering (SH): Self harm everywhere!
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Re: Self harm everywhere! - April 12th 2014, 10:10 PM

Hi Abbie,

Unfortunately, a lot of people are completely uneducated about self-harm. People have trouble accepting things that are different; and if someone does judge you for this than they aren't worth your time. There are people out there who will accept you for you. There are various different opinions of scars and I want to point out that your scars show what a beautiful fighter you are.

Would you like to fade your scars? One thing that I have found useful are body scrubs to exfoliate your skin. It's good to apply lotion afterwards so your skin doesn't become dry. Some people use lemon juice which needs to be applied, set to dry, and washed off three times a day. Bio-oil is another option. Once your scars turn white, they won't fade further than that.

I'm glad that you realize that self-harming is an issue and that you want to stop. Do you know what triggers you to self-harm? What are the thoughts and feelings that go through your head before you engage in it? Keeping a journal or blog to keep track of your feelings might help you. When you are triggered, be sure to keep yourself distracted. This thread has tons of alternatives for you to try!

I think you should talk to someone you trust about what's going on so you can get the help that you truly deserve.


If clarity's in death, then why won't this die?
Years of tearing down our banners, you and I
Living for the thrill of hitting you where it hurts
Give me back my girlhood, it was mine first


The axe forgets, but the tree remembers
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