|
Guest
Edit avatar
|
Re: Self harm free -
May 27th 2014, 12:20 AM
Hi there. 
You're doing so well, I mean, over a year. That's a really fantastic achievement, you should be proud of yourself. I think that if you keep resisting urges, they'll eventually start fading and not be so bad. Can you do alternatives whenever you feel like cutting, or something else? Such as going for a walk, reading, playing a game, something like that. You're doing well setting goals for yourself, I think it'd help if you keep doing that.
Cassie and the others have offered great advice so I can't really be a lot of help. I just want you to know that you can do this. You've proved that you're strong enough to get through this. Also, if you've gone this long self-harm free, then you must have had a big, good reason for it. So stay strong, you've got this. You can PM me if you need someone to talk to. 
|
|
|
|