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Gwynbleidd Offline
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Name: Mike
Gender: Male
Location: NC, USA

Posts: 170
Join Date: May 12th 2014

Angry Anger management advice needed! - September 5th 2014, 10:30 AM

Hello as the title says I do need advice on how to keep my anger in check. I have a very short tolerance for bullshit like my father. I've mainly brushed off thinking about it because I didn't think I needed it. One of my friends gave me some advice but she has a much more calm personality so it didn't work for me (it was the counting method). But yesterday I exploded and cursed out a guy so bad that he looked about ready to fall on the floor and start crying. I need to get this foul temper under check before this goes physical like last year. I need help! Any ideas are appreciated!


Tell me a lie in a beautiful way,
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