Does anyone have some good stress relievers? Im super stressed now with school on top of the depression I've had for the past couple months. Im pressured to do really well in school which would be fine except for one really difficult class, also my mom hates her job and is stressed with it, I cant sleep very well at night, and even when I do I wake up feeling more tired than the previous night. My family doesnt know Im depressed because A) my mom didnt believe me when I first tried to tell her B) I dont want to go to a therapist cos im worried about money. C) They dont need anything else to worry about.
So im trying to deal with this pretty much alone w/ a friend and any advice is helpful.
