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Philomath Offline
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Name: Christina
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Re: General Anxiety Concerns - December 17th 2014, 02:46 AM

Hi There,

Do you have a counselor or therapist you could talk to. Some people can have really great coping skills but still have anxiety.
Maybe it would help you to take a low dose of an antidepressant/anxiety medication or the therapist could help you discuss recent events so you can find the root cause of your anxiety hopefully and learn how to cope with it directly.
I hope this is helpful to you and you can PM me if you would like.


"i don't care your intentions. I just want you to know my self-hatred never took me where I wanted to go. At the end of the day...I can pick at the pain but I can't cut it away."